Grace Reno – Issue #277

This issue of Making a Difference! is brought to you by…

Grace & Pete Reno
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In this issue…

The Gray Zone of Health… Assessing the cause of your “unwellness”
What could 7 days do for how you feel? What’s in the 7-Day Healthy Cleanse box?
Your wellness journey doesn’t end… it evolves with Shaklee 180!
The science-smart path to sustainable weight loss
When clean means safe: Rethinking what touches your food
Did you know that…


“Start your [health] rebuilding plan… by adopting a cleansing program. Suppose you were going to reconstruct an old building. Would you simply add some extra braces here and there? No, I think you would start by cleaning out the accumulated rubbish. Well, that is precisely what you should do with your body. You certainly don’t want to cover up any of the disease-causing poisonous waste and allow it to contaminate your newly constructed cells, so your first effort should be directed toward your house-cleaning program. Practice [regular] cleansing periods until you KNOW your system is clean.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





The Gray Zone of Health…

Good health is more than “normal” diagnostic numbers from test results at your annual checkup. It’s also more than how many pushups you can do, or how far or fast you can run. And… how young you look can be deceiving, too.

Good health can be measured largely in how well you feel. In fact, you can by all appearances be in good health, but still feel “unwell”. It’s called the Gray Zone.

If you are not feeling up to par, it is important to identify your specific symptoms of unwellness. For example:

____ Are you tired or lethargic all the time?
____ Do you suffer with aches and pains? In the joints or muscles?
____ Do you find that your performance in daily tasks is suffering?
____ Are you irritated, stressed out, and annoyed much of the time?
____ Are you overweight?
____ Do you sleep well? Is your sleep light and fitful?
____ Are you taking medications? If so, what are the side effects?

Could any of these factors be contributing to your feelings of unwellness?



Assessing the cause of your “unwellness”

Possible common conditions that cause a feeling of general malaise include chronic fatigue, depression, and fibromyalgia. You could also have anemia, low blood pressure, or a mild infection. And… don’t rule out one or more nutritional deficiencies, a prevalent cause of “unwellness”.

Problems that are more serious such as cancer, diabetes, cardiovascular problems, thyroid disease and adrenal fatigue can also cause a feeling of ill health.

In any case, it’s wise to have a checkup to pinpoint the cause.



What could 7 days do for how you feel?

If you’re experiencing symptoms of “unwellness”… no matter what the cause… it may be time to gently detox your body with Shaklee’s 7-Day Healthy Cleanse.

Why Cleanse. The Shaklee Effect™

A science-backed reset in just 7 days

Your body is constantly detoxifying… but modern life can overwhelm even the most efficient systems. Environmental exposures, processed foods, stress, and dehydration increase the toxic load your body must manage daily. When detox pathways fall behind, the result can be fatigue, sluggish digestion, inflammation, and slower recovery.

The 7-Day Healthy Cleanse is designed to restore balance by working with your biology, not against it. Clean nutrition, intentional hydration, and targeted supplementation give your detox organs the support they need to function optimally. The 7-Day Healthy Cleanse supplement regimen helps amplify your body’s natural detox processes… supporting elimination, replenishing essential nutrients, and promoting renewed energy.

Support your gut, stabilize energy

At the heart of the program is a complete gastrointestinal reset. Your gut influences immunity, inflammation, mood, energy, and nutrient absorption, yet it is easily disrupted by stress, processed foods, caffeine, alcohol, and low fiber intake. During the cleanse, these stressors are removed while the gut is nourished with whole foods, plant-based fiber, and beneficial probiotics like Optiflora DI. This supportive environment helps restore healthy gut flora and improve digestion while naturally stabilizing blood sugar… so energy feels steady, not forced.

Break cravings, change habits

Cravings aren’t a lack of willpower… they’re learned neurological patterns. The 7-Day Healthy Cleanse interrupts these patterns by removing excess sugar and salt, allowing taste receptors to reset. As sensitivity returns, whole foods become more flavorful and satisfying. Many people find that by the end of the week, their cravings have shifted. What once required processed snacks is now satisfied by fruit, vegetables, and clean meals. This habit reset is one of the most powerful long-term benefits of the program.

A jumpstart that lasts

The 7-Day Healthy Cleanse isn’t about restriction… it’s about recalibration. Used as a starting point for healthier eating, better hydration, regular movement, and mindful choices, it can create momentum that lasts far beyond the program itself. Seven days is all it takes to reset your system… and redefine what healthy feels like!



What’s in the 7-Day Healthy Cleanse box

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, a jump start to weight loss, or simply more energy. And… you’ll feel better in one week… guaranteed!

Each convenient daily packet contains:

⇒⇒ Optiflora DI probiotic: Promotes healthy intestinal activity and good digestion.

⇒⇒ Liver DTX Complex: Protects liver cells from toxins and supports liver cell function.

⇒⇒ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint. Green superfood abundant in vitamins, minerals, and chlorophyll.

⇒⇒ Herb-Lax: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to follow, step-by-step cleanse guide with simple recommendations for ways to optimize your health journey.

The Shaklee 7 Day Healthy Cleanse



Your wellness journey doesn’t end… it evolves with Shaklee 180!

Once you’ve completed your 7-Day Healthy Cleanse, continue your journey to vibrant well-being by transitioning to the Shaklee 180 Turnaround Program for healthy, permanent weight loss.*

Shaklee 180: A smarter way to lose weight and keep it off

Imagine waking up feeling lighter, stronger, and more energized… without extreme dieting. The Shaklee 180 Program was designed to make that vision achievable. Clinically proven and trusted worldwide, it has helped people lose over 2 million pounds and 1 million inches while building healthier habits that last. True weight loss isn’t about eating less… it’s about nourishing your body better. Shaklee 180 blends cutting-edge nutritional science with practical tools that support fat loss, lean muscle retention, and long-term metabolic health. Most diets slow your metabolism by breaking down muscle tissue along with fat. Shaklee 180 takes a different approach. Powered by leucine, the program supports muscle preservation while encouraging your body to burn fat more efficiently. The result? A leaner body and a metabolism that works with you, not against you.

Your first step: The Shaklee 180 Turnaround Kit

Start with the Turnaround Kit, a customizable two-meals-a-day kit containing all you need for 4 weeks including:

♦♦ Three canisters of delicious Life Shakes packed with 20 grams of ultra-pure, non-GMO protein to curb hunger and increase energy. With 6 grams of fiber and 23 essential vitamins and minerals, it’s available in Plant and Soy Protein formulas.

♦♦ Two boxes of Meal-in-a-Bar, a great alternative to the Life Shake with 18-20 grams of protein to keep you feeling full and satisfied

♦♦ One box of healthy Snack Bars loaded with protein and fiber

♦♦ One box of Energizing Tea, a safe and natural way to head off the slumps

♦♦ One Metabolic Boost supplement to help burn calories naturally and keep your metabolism going strong

♦♦ Program support including a step-by-step guide and online access to tools, tips, healthy recipes, meal plans, exercise programs and lifestyle information to support your success.

Shaklee 180 isn’t about restriction… it’s about transformation. Fuel your body, protect your metabolism, and build a healthier future… one science-supported step at a time.

*Of course, if you do not need to lose weight, you can still build lean muscle mass with Shaklee Performance products. Or… continue your wellness journey with Shaklee’s basic foundational supplementation of Life Shake and Vitalizer or Meology.

Shaklee 180



The science-smart path to sustainable weight loss

Losing weight… and keeping it off… doesn’t require extreme diets or rigid rules. It requires working with your biology, not against it. These science-backed strategies support sustainable weight loss while helping you feel energized and satisfied.

____ Prioritize protein. Protein supports muscle maintenance, stabilizes blood sugar, and increases satiety hormones that help curb unnecessary snacking. Pair protein with plenty of vegetables to add volume, fiber, and nutrients without excess calories.

____ Hydration also plays a critical role. Drinking water consistently, especially before meals, helps regulate appetite signals and prevents mistaking thirst for hunger.

____ When you eat, slow down. Mindful eating improves digestion and gives your brain time to recognize fullness, reducing overeating.

____ Planning balanced snacks can prevent energy crashes and impulsive choices. Focus on protein and fiber to keep hunger steady between meals. At the same time, limit liquid calories like sugary coffees, sodas, and juices.

____ Your environment matters. Keeping healthy foods visible and accessible increases the likelihood you’ll choose them. Sleep is equally essential… poor sleep disrupts hunger hormones and makes weight management harder.

____ Finally, move more throughout the day. Structured workouts help, but so do small habits like walking or taking the stairs.

Most importantly, aim for consistency, not perfection. Sustainable weight loss is built on repeatable habits practiced over time.



When clean means safe: Rethinking what touches your food

Every supermarket household products aisle is packed with dishwasher detergents promising “extra shine” and “lemon power.” But shine doesn’t equal clean… and harsh chemicals don’t belong on the dishes that touch your food. Get Clean Dish Washer Automatic Concentrate delivers a higher standard of cleanliness, backed by science… not scent.

Its enzyme-activated cleaning system breaks down dried-on food and stubborn stains without scrubbing or pre-rinsing. The fast-dissolving formula activates immediately, ensuring consistent, residue-free results on dishes and glassware every time.

Because it’s super-concentrated, you need only two teaspoons per load… one pouch cleans up to 48 loads, making it both space-saving and economical. In fact, it would take over 1½ large boxes of conventional powder detergent to deliver the same number of washes.

Dish Washer Automatic contains no chlorine, no phosphates, and no artificial fragrances, helping reduce chemical exposure and protect the air you breathe. With no toxic film left behind, your dishes stay clean in the way that matters most… safe for food contact.

Its patented, non-corrosive formula is gentler on dishwashers and plumbing, helping systems last longer, while being safer to use around children and pets. Pack-aged in a resealable pouch with a measuring scoop (with refillable dispenser available), Dish Washer Automatic proves that powerful cleaning doesn’t require harsh chemistry… just smarter formulation.



Did you know that…

Many automatic dishwashing products use dry chlorine that activates on contact with water. As the dishwasher runs, chlorine vapors can be released with escaping steam known to irritate sensitive eyes and airways.

At the same time, many detergents… such as Cascade Complete Gel and Seventh Generation Automatic Dishwasher Detergent Gel… still contain phosphates, a major contributor to water pollution and destructive to aquatic ecosystems.

Clean dishes shouldn’t come at the cost of your health or the planet.

The Shaklee Effect™ Conesus Lake



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2026 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260