Coni Dutka – Issue #253

This issue of Making a Difference! is brought to you by…

TCD Enterprises
Coni Dutka
330.354.0001
Send Us An Email


In this issue…

Creating a healthy “new you” Hydration for improved health
The “blue zone” lifestyle… Shaklee supplement secrets…
Reducing toxins to live healthier and longer Spotlight on 7-Day Healthy Cleanse…
Do you remember Shaklee “Foot Cream”? Stellar reviews…


Happy Holidays!



“Nutritional and medical researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases [and] have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





Creating a healthy “new you”

Good health… with the goal of maximum longevity… is not solely dependent upon your genetics. It is also based on developing healthy lifestyle habits that can help you maintain physical and mental health, reduce the risk of chronic diseases, and improve your overall well-being.

In the search for longevity, scientists often look to the “blue zones” for inspiration and guidance. Blue zones are communities of people who not only live longer but also thrive with health and vitality well into their 90’s and 100’s!

What distinguishes these areas from other parts of the world are their lifestyle habits… not just trends or fads followed for a week or two… but healthy daily habits they have employed for decades and which serve as a testament to the transformative power of simple yet profound changes you can make today.

These pearls of wisdom aren’t exclusive to these remote “blue zones” of the world. They are principles that can be embraced and woven into your daily routine, fostering a healthier, more vibrant you!



Hydration for improved health

Staying hydrated impacts our bodies in ways that are both subtle and significant. From maintaining vital organ functions to aiding digestion and circulation, the benefits of adequate hydration are profound.

Water plays a crucial role in regulating body temperature, cushioning joints, and supporting cellular processes, as well as boosting cognitive function, and elevating both mood and energy levels.

To experience the amazing benefits of proper hydration, drink at least 8 glasses of Get Clean Water every day!



Shaklee supplement secrets…

In the pursuit of optimal health, supplements have emerged as powerful allies, offering a wealth of nutrients and compounds to support your well-being. However, the vast array of supplements available, coupled with misleading marketing and conflicting information, can leave you feeling overwhelmed and confused.

The primary purpose of food supplements is to fill nutritional gaps, ensuring that the body receives an optimal supply of essential nutrients required for proper functioning.

Supplements come in various forms, each designed to address specific nutritional needs. Here are some common types of nutritional supplements:

♦♦ Multivitamin / mineral (MVM) supplements are a mix of vitamins and minerals, with other nutrients sometimes added. Each vitamin and mineral in an MVM has a unique job in the body. For a complete, balanced, proven-to-improve-your-health MVM, try Scientifically Advanced Vita-Lea.

♦♦ Fiber supplements. Fiber is a carbohydrate that helps promote digestive health, regulate blood sugar levels and lower cholesterol. Shaklee Life Shake contains 6 grams of dietary fiber per serving.

♦♦ Individual vitamin supplements target specific vitamins, such as vitamin C (Sustained Release Vita-C) for immune support, vitamin D (Vita-D3) for bone health, and vitamin B (B-Complex) for energy metabolism.

♦♦ Phytonutrients are plant compounds that have antioxidant and anti-inflammatory properties. They support overall health and well-being. Shaklee Vitalizer contains a wealth of phytonutrients.

♦♦ Adaptogens are herbs that help the body adapt to stress, improve energy and boost immunity. Two effective adaptogenic products are Triple Defense Boost and Stress Relief Complex.

♦♦ Enzymes are proteins that help the body break down food and absorb nutrients. Enzymatic supplements can be used to improve digestion and nutrient absorption. Shaklee EZ-Gest provides five digestive enzymes that help relieve discomfort you may feel after eating.

The Shaklee Difference

!!! Safe: Shaklee products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.

!!! Proven: Shaklee products are backed by 100+ patents and patents pending and 100+ published scientific papers.

!!! Guaranteed: Shaklee stands behind their products with a 100% money-back guarantee… no questions asked.

!!! Eco-friendly: Shaklee was the first company in the world to be certified Climate Neutral and also launched the first-ever Earth Day Product. Shaklee is rooted in nature and they do everything in their power to protect it.

!!! Beyond organic: Shaklee quality standards go beyond how and where an ingredient is grown. They confirm the purity and potency of ingredients after harvest to guarantee that the final finished product is completely free of any chemical contaminants. That’s Beyond Organic.

!!! A lifetime of proven results: Two independent Landmark Studies comprised the first multi-study, comprehensive look at the health impacts of long-term usage of a broad array of dietary supplements. Members of the Shaklee group had healthier biomarkers and higher blood nutrient levels, and… a lower usage of medication.



The “blue zone” lifestyle…

These are the lifestyle habits observed in the “blue zones” that contribute significantly to longevity and overall well-being.

The question is… will you adopt their habits as your own?

⇒⇒ A plant-based diet rich in vegetables, fruits, legumes, and whole grains.
⇒⇒ Eating until feeling just 80% full. Don’t overeat.
⇒⇒ Regular physical activity… that involves natural, low-intensity exercises like walking.
⇒⇒ Prioritizing family connections and cultivating strong social bonds that provide support, purpose, and a sense of belonging.
⇒⇒ Stress reduction practices that promote relaxation and lowered stress levels.
⇒⇒ Taking time for self-care, fostering relationships, and embracing simplicity.
⇒⇒ Having a clear sense of one’s life purpose that drives daily activities and decisions.
⇒⇒ Remaining active and engaged in life pursuits each and every day as you age.
⇒⇒ Consuming alcohol, particularly wine, in moderation, often as part of social or cultural practices.
⇒⇒ Participating in faith-based or spiritual practices that provide a sense of purpose, community, and support.
⇒⇒ Having regular and sufficient sleep to support overall well-being.

Even if you embrace just a few of these practices you can significantly enhance your health, while fostering an improved sense of fulfillment and vitality.

Meet Generation Health

Meet Generation Health, aka Gen H, the healthiest generation in the world. A generation that knows no age. That lives young at heart. With a source of proven knowledge and a commitment to the ageless pursuit of living well. A wellness movement with the power to change habits, choices and lives. A community that cultivates connection. With health as the line that connects us all. Together, we can break through the noise. Create new habits. Spark new connections. And make healthy happen.



Reducing toxins to live healthier and longer

Many people don’t consider the toxins all around them when they think about their health. However, if you want to live longer, you must try to avoid the ever-increasing toxins you are exposed to, including those from the food you eat and the personal and household products that you use.

Toxins can be a causative factor in many different illnesses including heart disease, cancer, compromised immunity, poor concentration and memory, headaches, mood swings, erratic behavior, and poor mental health, to name a few. You can easily be exposed to harmful toxins through your skin or just by breathing!

Some of the common toxins you may already be aware of include smoke from cigarettes, alcohol, heavy metals such as mercury and lead, artificial food preservatives and dyes, BPA, mold, herbicides, and pesticides.

If you want to reduce your exposure to harmful toxins, start by making better lifestyle choices.

Clean up your diet

Many foods you eat can contain toxins, depending upon how it’s grown or processed. Even negligible amounts can accumulate in your body over time.

One of the best ways to avoid toxins in food is to shift to organic to avoid pesticides, herbicides, and other chemicals.

Increasing your consumption of fiber-rich food and removing processed foods and sugar from your diet will also benefit your body.

Drink more water

Water helps to flush toxins out of your body, so it’s important to ensure you’re always hydrated. Drink plenty of water throughout the day and avoid alcohol as it can dehydrate the brain..

Switch to natural personal care products

Unfortunately, many personal care products are full of toxins. Choose products that contain natural ingredients and are free of harmful chemicals. Shaklee offers a wide range of personal care and beauty products such as YOUTH and Pomifera that are free of toxic chemicals found in other personal care products on the market.

Use natural cleaners

While home cleaning products with chemicals can be quite effective in removing stains, dirt, and odors in the home, they have components that are harmful to your health, particularly to your respiratory system.

You can minimize your exposure to toxins by using Shaklee Get Clean natural products instead.

Ventilate your home

Indoor air can contain pollutants like volatile organic compounds from household cleaners, off-gassing from furniture or carpets, and even cooking fumes. Adequate ventilation helps remove these pollutants by allowing fresh outdoor air to circulate and dilute indoor contaminants. Good ventilation also expels excess moisture, preventing mold and mildew formation..

Boost your immunity

It’s impossible to avoid toxins altogether, so it’s important to build your defense. Boost your immune system so your body can fight and flush out toxins. Make sure that you eat foods rich in antioxidants and take immune-boosting supplements like Vita-C, Triple Defense Boost, NutriFeron, Defend & Resist Complex, Immunity Formula I, Zinc Complex and Vita-D3 to improve your immunity and boost your body’s detoxification system.

These small changes can yield profound results, offering the promise of a longer, healthier, life!

Healthy Home Health Chat

We believe your home should be the safest place for you and your family. During this video Heather Chastain shares tips for keeping your home free of toxins, and safe ways to clean your home using Shaklee Get Clean® products.

(NOTE: Shaklee HealthPrint mentioned in the video is now improved Meology.)



Spotlight on 7-Day Healthy Cleanse…

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, to jump start weight loss, or simply more energy. Feel better in one week… guaranteed!

In a preliminary study:

⇒⇒ 80% of participants experienced improved energy levels and decreased cravings.
⇒⇒ 72% of participants felt improvements in hunger management.
⇒⇒ 60% of participants felt improvements in mood.
⇒⇒ 74% of participants felt improvement in quality of sleep and clarity of thinking.
⇒⇒ Results showed an average weight loss of 6.8 pounds and a decrease in waist circumference of 1.62 inches.

Each convenient daily packet contains:

♦♦ Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.
♦♦ Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.
♦♦ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint, both teeming with vitamins, minerals, and chlorophyll.
♦♦ Herb-Lax®: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow, step-by-step guide. 

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7-Day Healthy Cleanse. We guarantee you’ll feel better in 7 days or your money back!



Do you remember Shaklee “Foot Cream”?

Once upon a time, Shaklee’s Herbal Blend Multi-Purpose Cream used to be called… Foot Cream! And it came in a jar instead of the now-familiar tube.

But guess what? Herbal Blend Multi-Purpose Cream is still the same absolutely amazing product that it’s always been! Multi-Purpose Cream contains extracts of matricaria, sage, coltsfoot, restharrow, horse chestnut, horsetail, yarrow, rosemary, dandelion, althea and witch hazel along with menthol and other soothing natural ingredients. That’s why it works so well to heal your feet and other “hurtin’” body parts.

Herbal Blend Multi-Purpose Cream can be used for:

♦♦ Sunburn
♦♦ Skin rashes
♦♦ Cuts and scrapes
♦♦ Bruises
♦♦ Corns and calluses
♦♦ Itchy dry scalp and skin
♦♦ Rough, red elbows and knees
♦♦ Dry, chapped hands
♦♦ Cracked and chapped lips
♦♦ Poison oak and ivy
♦♦ Sore, aching muscles (great for massages!)
♦♦ A shaving cream substitute… try it on legs and underarms before and after shaving
♦♦ A first-aid cream (is NOT an antibiotic cream)

Ever-amazing Foot Cream… oops… Herbal Blend Multi-Purpose Cream… makes your feet (and everything else) feel so-o-o-o go-o-o-d! Try some today!



Stellar reviews…

“I have been using this product for over 40 years – starting when it was footcream – and I would not want to be without it. It is amazing how it soothes and heals irritated skin – not just feet!”

~Rosemarie H

“The Multi Purpose Cream is the best thing for your cracked feet and hands. Amazing healing herbs soften and help damaged skin to repair itself. My husband is a mechanical maniac and uses this every night on his hands before he goes to bed. You would never know his hobby by shaking hands with him because they are so soft and smooth.”

~Jay V



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2024 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Cindy Call – Issue #253

This issue of Making a Difference! is brought to you by…

Call Enterprises
Cindy Call
(407) 963-6964 
Send Us An Email
Go Shopping


In this issue…

Creating a healthy “new you” Hydration for improved health
The “blue zone” lifestyle… Shaklee supplement secrets…
Reducing toxins to live healthier and longer Spotlight on 7-Day Healthy Cleanse…
Do you remember Shaklee “Foot Cream”? Stellar reviews…


Happy Holidays!



“Nutritional and medical researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases [and] have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





Creating a healthy “new you”

Good health… with the goal of maximum longevity… is not solely dependent upon your genetics. It is also based on developing healthy lifestyle habits that can help you maintain physical and mental health, reduce the risk of chronic diseases, and improve your overall well-being.

In the search for longevity, scientists often look to the “blue zones” for inspiration and guidance. Blue zones are communities of people who not only live longer but also thrive with health and vitality well into their 90’s and 100’s!

What distinguishes these areas from other parts of the world are their lifestyle habits… not just trends or fads followed for a week or two… but healthy daily habits they have employed for decades and which serve as a testament to the transformative power of simple yet profound changes you can make today.

These pearls of wisdom aren’t exclusive to these remote “blue zones” of the world. They are principles that can be embraced and woven into your daily routine, fostering a healthier, more vibrant you!



Hydration for improved health

Staying hydrated impacts our bodies in ways that are both subtle and significant. From maintaining vital organ functions to aiding digestion and circulation, the benefits of adequate hydration are profound.

Water plays a crucial role in regulating body temperature, cushioning joints, and supporting cellular processes, as well as boosting cognitive function, and elevating both mood and energy levels.

To experience the amazing benefits of proper hydration, drink at least 8 glasses of Get Clean Water every day!



Shaklee supplement secrets…

In the pursuit of optimal health, supplements have emerged as powerful allies, offering a wealth of nutrients and compounds to support your well-being. However, the vast array of supplements available, coupled with misleading marketing and conflicting information, can leave you feeling overwhelmed and confused.

The primary purpose of food supplements is to fill nutritional gaps, ensuring that the body receives an optimal supply of essential nutrients required for proper functioning.

Supplements come in various forms, each designed to address specific nutritional needs. Here are some common types of nutritional supplements:

♦♦ Multivitamin / mineral (MVM) supplements are a mix of vitamins and minerals, with other nutrients sometimes added. Each vitamin and mineral in an MVM has a unique job in the body. For a complete, balanced, proven-to-improve-your-health MVM, try Scientifically Advanced Vita-Lea.

♦♦ Fiber supplements. Fiber is a carbohydrate that helps promote digestive health, regulate blood sugar levels and lower cholesterol. Shaklee Life Shake contains 6 grams of dietary fiber per serving.

♦♦ Individual vitamin supplements target specific vitamins, such as vitamin C (Sustained Release Vita-C) for immune support, vitamin D (Vita-D3) for bone health, and vitamin B (B-Complex) for energy metabolism.

♦♦ Phytonutrients are plant compounds that have antioxidant and anti-inflammatory properties. They support overall health and well-being. Shaklee Vitalizer contains a wealth of phytonutrients.

♦♦ Adaptogens are herbs that help the body adapt to stress, improve energy and boost immunity. Two effective adaptogenic products are Triple Defense Boost and Stress Relief Complex.

♦♦ Enzymes are proteins that help the body break down food and absorb nutrients. Enzymatic supplements can be used to improve digestion and nutrient absorption. Shaklee EZ-Gest provides five digestive enzymes that help relieve discomfort you may feel after eating.

The Shaklee Difference

!!! Safe: Shaklee products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.

!!! Proven: Shaklee products are backed by 100+ patents and patents pending and 100+ published scientific papers.

!!! Guaranteed: Shaklee stands behind their products with a 100% money-back guarantee… no questions asked.

!!! Eco-friendly: Shaklee was the first company in the world to be certified Climate Neutral and also launched the first-ever Earth Day Product. Shaklee is rooted in nature and they do everything in their power to protect it.

!!! Beyond organic: Shaklee quality standards go beyond how and where an ingredient is grown. They confirm the purity and potency of ingredients after harvest to guarantee that the final finished product is completely free of any chemical contaminants. That’s Beyond Organic.

!!! A lifetime of proven results: Two independent Landmark Studies comprised the first multi-study, comprehensive look at the health impacts of long-term usage of a broad array of dietary supplements. Members of the Shaklee group had healthier biomarkers and higher blood nutrient levels, and… a lower usage of medication.



The “blue zone” lifestyle…

These are the lifestyle habits observed in the “blue zones” that contribute significantly to longevity and overall well-being.

The question is… will you adopt their habits as your own?

⇒⇒ A plant-based diet rich in vegetables, fruits, legumes, and whole grains.
⇒⇒ Eating until feeling just 80% full. Don’t overeat.
⇒⇒ Regular physical activity… that involves natural, low-intensity exercises like walking.
⇒⇒ Prioritizing family connections and cultivating strong social bonds that provide support, purpose, and a sense of belonging.
⇒⇒ Stress reduction practices that promote relaxation and lowered stress levels.
⇒⇒ Taking time for self-care, fostering relationships, and embracing simplicity.
⇒⇒ Having a clear sense of one’s life purpose that drives daily activities and decisions.
⇒⇒ Remaining active and engaged in life pursuits each and every day as you age.
⇒⇒ Consuming alcohol, particularly wine, in moderation, often as part of social or cultural practices.
⇒⇒ Participating in faith-based or spiritual practices that provide a sense of purpose, community, and support.
⇒⇒ Having regular and sufficient sleep to support overall well-being.

Even if you embrace just a few of these practices you can significantly enhance your health, while fostering an improved sense of fulfillment and vitality.

Meet Generation Health

Meet Generation Health, aka Gen H, the healthiest generation in the world. A generation that knows no age. That lives young at heart. With a source of proven knowledge and a commitment to the ageless pursuit of living well. A wellness movement with the power to change habits, choices and lives. A community that cultivates connection. With health as the line that connects us all. Together, we can break through the noise. Create new habits. Spark new connections. And make healthy happen.



Reducing toxins to live healthier and longer

Many people don’t consider the toxins all around them when they think about their health. However, if you want to live longer, you must try to avoid the ever-increasing toxins you are exposed to, including those from the food you eat and the personal and household products that you use.

Toxins can be a causative factor in many different illnesses including heart disease, cancer, compromised immunity, poor concentration and memory, headaches, mood swings, erratic behavior, and poor mental health, to name a few. You can easily be exposed to harmful toxins through your skin or just by breathing!

Some of the common toxins you may already be aware of include smoke from cigarettes, alcohol, heavy metals such as mercury and lead, artificial food preservatives and dyes, BPA, mold, herbicides, and pesticides.

If you want to reduce your exposure to harmful toxins, start by making better lifestyle choices.

Clean up your diet

Many foods you eat can contain toxins, depending upon how it’s grown or processed. Even negligible amounts can accumulate in your body over time.

One of the best ways to avoid toxins in food is to shift to organic to avoid pesticides, herbicides, and other chemicals.

Increasing your consumption of fiber-rich food and removing processed foods and sugar from your diet will also benefit your body.

Drink more water

Water helps to flush toxins out of your body, so it’s important to ensure you’re always hydrated. Drink plenty of water throughout the day and avoid alcohol as it can dehydrate the brain..

Switch to natural personal care products

Unfortunately, many personal care products are full of toxins. Choose products that contain natural ingredients and are free of harmful chemicals. Shaklee offers a wide range of personal care and beauty products such as YOUTH and Pomifera that are free of toxic chemicals found in other personal care products on the market.

Use natural cleaners

While home cleaning products with chemicals can be quite effective in removing stains, dirt, and odors in the home, they have components that are harmful to your health, particularly to your respiratory system.

You can minimize your exposure to toxins by using Shaklee Get Clean natural products instead.

Ventilate your home

Indoor air can contain pollutants like volatile organic compounds from household cleaners, off-gassing from furniture or carpets, and even cooking fumes. Adequate ventilation helps remove these pollutants by allowing fresh outdoor air to circulate and dilute indoor contaminants. Good ventilation also expels excess moisture, preventing mold and mildew formation..

Boost your immunity

It’s impossible to avoid toxins altogether, so it’s important to build your defense. Boost your immune system so your body can fight and flush out toxins. Make sure that you eat foods rich in antioxidants and take immune-boosting supplements like Vita-C, Triple Defense Boost, NutriFeron, Defend & Resist Complex, Immunity Formula I, Zinc Complex and Vita-D3 to improve your immunity and boost your body’s detoxification system.

These small changes can yield profound results, offering the promise of a longer, healthier, life!

Healthy Home Health Chat

We believe your home should be the safest place for you and your family. During this video Heather Chastain shares tips for keeping your home free of toxins, and safe ways to clean your home using Shaklee Get Clean® products.

(NOTE: Shaklee HealthPrint mentioned in the video is now improved Meology.)



Spotlight on 7-Day Healthy Cleanse…

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, to jump start weight loss, or simply more energy. Feel better in one week… guaranteed!

In a preliminary study:

⇒⇒ 80% of participants experienced improved energy levels and decreased cravings.
⇒⇒ 72% of participants felt improvements in hunger management.
⇒⇒ 60% of participants felt improvements in mood.
⇒⇒ 74% of participants felt improvement in quality of sleep and clarity of thinking.
⇒⇒ Results showed an average weight loss of 6.8 pounds and a decrease in waist circumference of 1.62 inches.

Each convenient daily packet contains:

♦♦ Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.
♦♦ Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.
♦♦ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint, both teeming with vitamins, minerals, and chlorophyll.
♦♦ Herb-Lax®: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow, step-by-step guide. 

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7-Day Healthy Cleanse. We guarantee you’ll feel better in 7 days or your money back!



Do you remember Shaklee “Foot Cream”?

Once upon a time, Shaklee’s Herbal Blend Multi-Purpose Cream used to be called… Foot Cream! And it came in a jar instead of the now-familiar tube.

But guess what? Herbal Blend Multi-Purpose Cream is still the same absolutely amazing product that it’s always been! Multi-Purpose Cream contains extracts of matricaria, sage, coltsfoot, restharrow, horse chestnut, horsetail, yarrow, rosemary, dandelion, althea and witch hazel along with menthol and other soothing natural ingredients. That’s why it works so well to heal your feet and other “hurtin’” body parts.

Herbal Blend Multi-Purpose Cream can be used for:

♦♦ Sunburn
♦♦ Skin rashes
♦♦ Cuts and scrapes
♦♦ Bruises
♦♦ Corns and calluses
♦♦ Itchy dry scalp and skin
♦♦ Rough, red elbows and knees
♦♦ Dry, chapped hands
♦♦ Cracked and chapped lips
♦♦ Poison oak and ivy
♦♦ Sore, aching muscles (great for massages!)
♦♦ A shaving cream substitute… try it on legs and underarms before and after shaving
♦♦ A first-aid cream (is NOT an antibiotic cream)

Ever-amazing Foot Cream… oops… Herbal Blend Multi-Purpose Cream… makes your feet (and everything else) feel so-o-o-o go-o-o-d! Try some today!



Stellar reviews…

“I have been using this product for over 40 years – starting when it was footcream – and I would not want to be without it. It is amazing how it soothes and heals irritated skin – not just feet!”

~Rosemarie H

“The Multi Purpose Cream is the best thing for your cracked feet and hands. Amazing healing herbs soften and help damaged skin to repair itself. My husband is a mechanical maniac and uses this every night on his hands before he goes to bed. You would never know his hobby by shaking hands with him because they are so soft and smooth.”

~Jay V



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2024 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Theresa Bankert – Issue #253

This issue of Making a Difference! is brought to you by…


Health By Theresa
Theresa Bankert

(520) 490-4492
Send Us An Email
Go Shopping


In this issue…

Creating a healthy “new you” Hydration for improved health
The “blue zone” lifestyle… Shaklee supplement secrets…
Reducing toxins to live healthier and longer Spotlight on 7-Day Healthy Cleanse…
Do you remember Shaklee “Foot Cream”? Stellar reviews…


Happy Holidays!



“Nutritional and medical researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases [and] have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





Creating a healthy “new you”

Good health… with the goal of maximum longevity… is not solely dependent upon your genetics. It is also based on developing healthy lifestyle habits that can help you maintain physical and mental health, reduce the risk of chronic diseases, and improve your overall well-being.

In the search for longevity, scientists often look to the “blue zones” for inspiration and guidance. Blue zones are communities of people who not only live longer but also thrive with health and vitality well into their 90’s and 100’s!

What distinguishes these areas from other parts of the world are their lifestyle habits… not just trends or fads followed for a week or two… but healthy daily habits they have employed for decades and which serve as a testament to the transformative power of simple yet profound changes you can make today.

These pearls of wisdom aren’t exclusive to these remote “blue zones” of the world. They are principles that can be embraced and woven into your daily routine, fostering a healthier, more vibrant you!



Hydration for improved health

Staying hydrated impacts our bodies in ways that are both subtle and significant. From maintaining vital organ functions to aiding digestion and circulation, the benefits of adequate hydration are profound.

Water plays a crucial role in regulating body temperature, cushioning joints, and supporting cellular processes, as well as boosting cognitive function, and elevating both mood and energy levels.

To experience the amazing benefits of proper hydration, drink at least 8 glasses of Get Clean Water every day!



Shaklee supplement secrets…

In the pursuit of optimal health, supplements have emerged as powerful allies, offering a wealth of nutrients and compounds to support your well-being. However, the vast array of supplements available, coupled with misleading marketing and conflicting information, can leave you feeling overwhelmed and confused.

The primary purpose of food supplements is to fill nutritional gaps, ensuring that the body receives an optimal supply of essential nutrients required for proper functioning.

Supplements come in various forms, each designed to address specific nutritional needs. Here are some common types of nutritional supplements:

♦♦ Multivitamin / mineral (MVM) supplements are a mix of vitamins and minerals, with other nutrients sometimes added. Each vitamin and mineral in an MVM has a unique job in the body. For a complete, balanced, proven-to-improve-your-health MVM, try Scientifically Advanced Vita-Lea.

♦♦ Fiber supplements. Fiber is a carbohydrate that helps promote digestive health, regulate blood sugar levels and lower cholesterol. Shaklee Life Shake contains 6 grams of dietary fiber per serving.

♦♦ Individual vitamin supplements target specific vitamins, such as vitamin C (Sustained Release Vita-C) for immune support, vitamin D (Vita-D3) for bone health, and vitamin B (B-Complex) for energy metabolism.

♦♦ Phytonutrients are plant compounds that have antioxidant and anti-inflammatory properties. They support overall health and well-being. Shaklee Vitalizer contains a wealth of phytonutrients.

♦♦ Adaptogens are herbs that help the body adapt to stress, improve energy and boost immunity. Two effective adaptogenic products are Triple Defense Boost and Stress Relief Complex.

♦♦ Enzymes are proteins that help the body break down food and absorb nutrients. Enzymatic supplements can be used to improve digestion and nutrient absorption. Shaklee EZ-Gest provides five digestive enzymes that help relieve discomfort you may feel after eating.

The Shaklee Difference

!!! Safe: Shaklee products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.

!!! Proven: Shaklee products are backed by 100+ patents and patents pending and 100+ published scientific papers.

!!! Guaranteed: Shaklee stands behind their products with a 100% money-back guarantee… no questions asked.

!!! Eco-friendly: Shaklee was the first company in the world to be certified Climate Neutral and also launched the first-ever Earth Day Product. Shaklee is rooted in nature and they do everything in their power to protect it.

!!! Beyond organic: Shaklee quality standards go beyond how and where an ingredient is grown. They confirm the purity and potency of ingredients after harvest to guarantee that the final finished product is completely free of any chemical contaminants. That’s Beyond Organic.

!!! A lifetime of proven results: Two independent Landmark Studies comprised the first multi-study, comprehensive look at the health impacts of long-term usage of a broad array of dietary supplements. Members of the Shaklee group had healthier biomarkers and higher blood nutrient levels, and… a lower usage of medication.



The “blue zone” lifestyle…

These are the lifestyle habits observed in the “blue zones” that contribute significantly to longevity and overall well-being.

The question is… will you adopt their habits as your own?

⇒⇒ A plant-based diet rich in vegetables, fruits, legumes, and whole grains.
⇒⇒ Eating until feeling just 80% full. Don’t overeat.
⇒⇒ Regular physical activity… that involves natural, low-intensity exercises like walking.
⇒⇒ Prioritizing family connections and cultivating strong social bonds that provide support, purpose, and a sense of belonging.
⇒⇒ Stress reduction practices that promote relaxation and lowered stress levels.
⇒⇒ Taking time for self-care, fostering relationships, and embracing simplicity.
⇒⇒ Having a clear sense of one’s life purpose that drives daily activities and decisions.
⇒⇒ Remaining active and engaged in life pursuits each and every day as you age.
⇒⇒ Consuming alcohol, particularly wine, in moderation, often as part of social or cultural practices.
⇒⇒ Participating in faith-based or spiritual practices that provide a sense of purpose, community, and support.
⇒⇒ Having regular and sufficient sleep to support overall well-being.

Even if you embrace just a few of these practices you can significantly enhance your health, while fostering an improved sense of fulfillment and vitality.

Meet Generation Health

Meet Generation Health, aka Gen H, the healthiest generation in the world. A generation that knows no age. That lives young at heart. With a source of proven knowledge and a commitment to the ageless pursuit of living well. A wellness movement with the power to change habits, choices and lives. A community that cultivates connection. With health as the line that connects us all. Together, we can break through the noise. Create new habits. Spark new connections. And make healthy happen.



Reducing toxins to live healthier and longer

Many people don’t consider the toxins all around them when they think about their health. However, if you want to live longer, you must try to avoid the ever-increasing toxins you are exposed to, including those from the food you eat and the personal and household products that you use.

Toxins can be a causative factor in many different illnesses including heart disease, cancer, compromised immunity, poor concentration and memory, headaches, mood swings, erratic behavior, and poor mental health, to name a few. You can easily be exposed to harmful toxins through your skin or just by breathing!

Some of the common toxins you may already be aware of include smoke from cigarettes, alcohol, heavy metals such as mercury and lead, artificial food preservatives and dyes, BPA, mold, herbicides, and pesticides.

If you want to reduce your exposure to harmful toxins, start by making better lifestyle choices.

Clean up your diet

Many foods you eat can contain toxins, depending upon how it’s grown or processed. Even negligible amounts can accumulate in your body over time.

One of the best ways to avoid toxins in food is to shift to organic to avoid pesticides, herbicides, and other chemicals.

Increasing your consumption of fiber-rich food and removing processed foods and sugar from your diet will also benefit your body.

Drink more water

Water helps to flush toxins out of your body, so it’s important to ensure you’re always hydrated. Drink plenty of water throughout the day and avoid alcohol as it can dehydrate the brain..

Switch to natural personal care products

Unfortunately, many personal care products are full of toxins. Choose products that contain natural ingredients and are free of harmful chemicals. Shaklee offers a wide range of personal care and beauty products such as YOUTH and Pomifera that are free of toxic chemicals found in other personal care products on the market.

Use natural cleaners

While home cleaning products with chemicals can be quite effective in removing stains, dirt, and odors in the home, they have components that are harmful to your health, particularly to your respiratory system.

You can minimize your exposure to toxins by using Shaklee Get Clean natural products instead.

Ventilate your home

Indoor air can contain pollutants like volatile organic compounds from household cleaners, off-gassing from furniture or carpets, and even cooking fumes. Adequate ventilation helps remove these pollutants by allowing fresh outdoor air to circulate and dilute indoor contaminants. Good ventilation also expels excess moisture, preventing mold and mildew formation..

Boost your immunity

It’s impossible to avoid toxins altogether, so it’s important to build your defense. Boost your immune system so your body can fight and flush out toxins. Make sure that you eat foods rich in antioxidants and take immune-boosting supplements like Vita-C, Triple Defense Boost, NutriFeron, Defend & Resist Complex, Immunity Formula I, Zinc Complex and Vita-D3 to improve your immunity and boost your body’s detoxification system.

These small changes can yield profound results, offering the promise of a longer, healthier, life!

Healthy Home Health Chat

We believe your home should be the safest place for you and your family. During this video Heather Chastain shares tips for keeping your home free of toxins, and safe ways to clean your home using Shaklee Get Clean® products.

(NOTE: Shaklee HealthPrint mentioned in the video is now improved Meology.)



Spotlight on 7-Day Healthy Cleanse…

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, to jump start weight loss, or simply more energy. Feel better in one week… guaranteed!

In a preliminary study:

⇒⇒ 80% of participants experienced improved energy levels and decreased cravings.
⇒⇒ 72% of participants felt improvements in hunger management.
⇒⇒ 60% of participants felt improvements in mood.
⇒⇒ 74% of participants felt improvement in quality of sleep and clarity of thinking.
⇒⇒ Results showed an average weight loss of 6.8 pounds and a decrease in waist circumference of 1.62 inches.

Each convenient daily packet contains:

♦♦ Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.
♦♦ Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.
♦♦ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint, both teeming with vitamins, minerals, and chlorophyll.
♦♦ Herb-Lax®: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow, step-by-step guide. 

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7-Day Healthy Cleanse. We guarantee you’ll feel better in 7 days or your money back!



Do you remember Shaklee “Foot Cream”?

Once upon a time, Shaklee’s Herbal Blend Multi-Purpose Cream used to be called… Foot Cream! And it came in a jar instead of the now-familiar tube.

But guess what? Herbal Blend Multi-Purpose Cream is still the same absolutely amazing product that it’s always been! Multi-Purpose Cream contains extracts of matricaria, sage, coltsfoot, restharrow, horse chestnut, horsetail, yarrow, rosemary, dandelion, althea and witch hazel along with menthol and other soothing natural ingredients. That’s why it works so well to heal your feet and other “hurtin’” body parts.

Herbal Blend Multi-Purpose Cream can be used for:

♦♦ Sunburn
♦♦ Skin rashes
♦♦ Cuts and scrapes
♦♦ Bruises
♦♦ Corns and calluses
♦♦ Itchy dry scalp and skin
♦♦ Rough, red elbows and knees
♦♦ Dry, chapped hands
♦♦ Cracked and chapped lips
♦♦ Poison oak and ivy
♦♦ Sore, aching muscles (great for massages!)
♦♦ A shaving cream substitute… try it on legs and underarms before and after shaving
♦♦ A first-aid cream (is NOT an antibiotic cream)

Ever-amazing Foot Cream… oops… Herbal Blend Multi-Purpose Cream… makes your feet (and everything else) feel so-o-o-o go-o-o-d! Try some today!



Stellar reviews…

“I have been using this product for over 40 years – starting when it was footcream – and I would not want to be without it. It is amazing how it soothes and heals irritated skin – not just feet!”

~Rosemarie H

“The Multi Purpose Cream is the best thing for your cracked feet and hands. Amazing healing herbs soften and help damaged skin to repair itself. My husband is a mechanical maniac and uses this every night on his hands before he goes to bed. You would never know his hobby by shaking hands with him because they are so soft and smooth.”

~Jay V



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2024 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Grace Anderson – Issue #253

This issue of Making a Difference! is brought to you by…

Environmental Family Health, Inc.
Andy & Grace Anderson
(928) 814-2198
Send Us An Email
Go Shopping On Our Website


In this issue…

Creating a healthy “new you” Hydration for improved health
The “blue zone” lifestyle… Shaklee supplement secrets…
Reducing toxins to live healthier and longer Spotlight on 7-Day Healthy Cleanse…
Do you remember Shaklee “Foot Cream”? Stellar reviews…


Happy Holidays!



“Nutritional and medical researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases [and] have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





Creating a healthy “new you”

Good health… with the goal of maximum longevity… is not solely dependent upon your genetics. It is also based on developing healthy lifestyle habits that can help you maintain physical and mental health, reduce the risk of chronic diseases, and improve your overall well-being.

In the search for longevity, scientists often look to the “blue zones” for inspiration and guidance. Blue zones are communities of people who not only live longer but also thrive with health and vitality well into their 90’s and 100’s!

What distinguishes these areas from other parts of the world are their lifestyle habits… not just trends or fads followed for a week or two… but healthy daily habits they have employed for decades and which serve as a testament to the transformative power of simple yet profound changes you can make today.

These pearls of wisdom aren’t exclusive to these remote “blue zones” of the world. They are principles that can be embraced and woven into your daily routine, fostering a healthier, more vibrant you!



Hydration for improved health

Staying hydrated impacts our bodies in ways that are both subtle and significant. From maintaining vital organ functions to aiding digestion and circulation, the benefits of adequate hydration are profound.

Water plays a crucial role in regulating body temperature, cushioning joints, and supporting cellular processes, as well as boosting cognitive function, and elevating both mood and energy levels.

To experience the amazing benefits of proper hydration, drink at least 8 glasses of Get Clean Water every day!



Shaklee supplement secrets…

In the pursuit of optimal health, supplements have emerged as powerful allies, offering a wealth of nutrients and compounds to support your well-being. However, the vast array of supplements available, coupled with misleading marketing and conflicting information, can leave you feeling overwhelmed and confused.

The primary purpose of food supplements is to fill nutritional gaps, ensuring that the body receives an optimal supply of essential nutrients required for proper functioning.

Supplements come in various forms, each designed to address specific nutritional needs. Here are some common types of nutritional supplements:

♦♦ Multivitamin / mineral (MVM) supplements are a mix of vitamins and minerals, with other nutrients sometimes added. Each vitamin and mineral in an MVM has a unique job in the body. For a complete, balanced, proven-to-improve-your-health MVM, try Scientifically Advanced Vita-Lea.

♦♦ Fiber supplements. Fiber is a carbohydrate that helps promote digestive health, regulate blood sugar levels and lower cholesterol. Shaklee Life Shake contains 6 grams of dietary fiber per serving.

♦♦ Individual vitamin supplements target specific vitamins, such as vitamin C (Sustained Release Vita-C) for immune support, vitamin D (Vita-D3) for bone health, and vitamin B (B-Complex) for energy metabolism.

♦♦ Phytonutrients are plant compounds that have antioxidant and anti-inflammatory properties. They support overall health and well-being. Shaklee Vitalizer contains a wealth of phytonutrients.

♦♦ Adaptogens are herbs that help the body adapt to stress, improve energy and boost immunity. Two effective adaptogenic products are Triple Defense Boost and Stress Relief Complex.

♦♦ Enzymes are proteins that help the body break down food and absorb nutrients. Enzymatic supplements can be used to improve digestion and nutrient absorption. Shaklee EZ-Gest provides five digestive enzymes that help relieve discomfort you may feel after eating.

The Shaklee Difference

!!! Safe: Shaklee products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.

!!! Proven: Shaklee products are backed by 100+ patents and patents pending and 100+ published scientific papers.

!!! Guaranteed: Shaklee stands behind their products with a 100% money-back guarantee… no questions asked.

!!! Eco-friendly: Shaklee was the first company in the world to be certified Climate Neutral and also launched the first-ever Earth Day Product. Shaklee is rooted in nature and they do everything in their power to protect it.

!!! Beyond organic: Shaklee quality standards go beyond how and where an ingredient is grown. They confirm the purity and potency of ingredients after harvest to guarantee that the final finished product is completely free of any chemical contaminants. That’s Beyond Organic.

!!! A lifetime of proven results: Two independent Landmark Studies comprised the first multi-study, comprehensive look at the health impacts of long-term usage of a broad array of dietary supplements. Members of the Shaklee group had healthier biomarkers and higher blood nutrient levels, and… a lower usage of medication.



The “blue zone” lifestyle…

These are the lifestyle habits observed in the “blue zones” that contribute significantly to longevity and overall well-being.

The question is… will you adopt their habits as your own?

⇒⇒ A plant-based diet rich in vegetables, fruits, legumes, and whole grains.
⇒⇒ Eating until feeling just 80% full. Don’t overeat.
⇒⇒ Regular physical activity… that involves natural, low-intensity exercises like walking.
⇒⇒ Prioritizing family connections and cultivating strong social bonds that provide support, purpose, and a sense of belonging.
⇒⇒ Stress reduction practices that promote relaxation and lowered stress levels.
⇒⇒ Taking time for self-care, fostering relationships, and embracing simplicity.
⇒⇒ Having a clear sense of one’s life purpose that drives daily activities and decisions.
⇒⇒ Remaining active and engaged in life pursuits each and every day as you age.
⇒⇒ Consuming alcohol, particularly wine, in moderation, often as part of social or cultural practices.
⇒⇒ Participating in faith-based or spiritual practices that provide a sense of purpose, community, and support.
⇒⇒ Having regular and sufficient sleep to support overall well-being.

Even if you embrace just a few of these practices you can significantly enhance your health, while fostering an improved sense of fulfillment and vitality.

Meet Generation Health

Meet Generation Health, aka Gen H, the healthiest generation in the world. A generation that knows no age. That lives young at heart. With a source of proven knowledge and a commitment to the ageless pursuit of living well. A wellness movement with the power to change habits, choices and lives. A community that cultivates connection. With health as the line that connects us all. Together, we can break through the noise. Create new habits. Spark new connections. And make healthy happen.



Reducing toxins to live healthier and longer

Many people don’t consider the toxins all around them when they think about their health. However, if you want to live longer, you must try to avoid the ever-increasing toxins you are exposed to, including those from the food you eat and the personal and household products that you use.

Toxins can be a causative factor in many different illnesses including heart disease, cancer, compromised immunity, poor concentration and memory, headaches, mood swings, erratic behavior, and poor mental health, to name a few. You can easily be exposed to harmful toxins through your skin or just by breathing!

Some of the common toxins you may already be aware of include smoke from cigarettes, alcohol, heavy metals such as mercury and lead, artificial food preservatives and dyes, BPA, mold, herbicides, and pesticides.

If you want to reduce your exposure to harmful toxins, start by making better lifestyle choices.

Clean up your diet

Many foods you eat can contain toxins, depending upon how it’s grown or processed. Even negligible amounts can accumulate in your body over time.

One of the best ways to avoid toxins in food is to shift to organic to avoid pesticides, herbicides, and other chemicals.

Increasing your consumption of fiber-rich food and removing processed foods and sugar from your diet will also benefit your body.

Drink more water

Water helps to flush toxins out of your body, so it’s important to ensure you’re always hydrated. Drink plenty of water throughout the day and avoid alcohol as it can dehydrate the brain..

Switch to natural personal care products

Unfortunately, many personal care products are full of toxins. Choose products that contain natural ingredients and are free of harmful chemicals. Shaklee offers a wide range of personal care and beauty products such as YOUTH and Pomifera that are free of toxic chemicals found in other personal care products on the market.

Use natural cleaners

While home cleaning products with chemicals can be quite effective in removing stains, dirt, and odors in the home, they have components that are harmful to your health, particularly to your respiratory system.

You can minimize your exposure to toxins by using Shaklee Get Clean natural products instead.

Ventilate your home

Indoor air can contain pollutants like volatile organic compounds from household cleaners, off-gassing from furniture or carpets, and even cooking fumes. Adequate ventilation helps remove these pollutants by allowing fresh outdoor air to circulate and dilute indoor contaminants. Good ventilation also expels excess moisture, preventing mold and mildew formation..

Boost your immunity

It’s impossible to avoid toxins altogether, so it’s important to build your defense. Boost your immune system so your body can fight and flush out toxins. Make sure that you eat foods rich in antioxidants and take immune-boosting supplements like Vita-C, Triple Defense Boost, NutriFeron, Defend & Resist Complex, Immunity Formula I, Zinc Complex and Vita-D3 to improve your immunity and boost your body’s detoxification system.

These small changes can yield profound results, offering the promise of a longer, healthier, life!

Healthy Home Health Chat

We believe your home should be the safest place for you and your family. During this video Heather Chastain shares tips for keeping your home free of toxins, and safe ways to clean your home using Shaklee Get Clean® products.

(NOTE: Shaklee HealthPrint mentioned in the video is now improved Meology.)



Spotlight on 7-Day Healthy Cleanse…

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, to jump start weight loss, or simply more energy. Feel better in one week… guaranteed!

In a preliminary study:

⇒⇒ 80% of participants experienced improved energy levels and decreased cravings.
⇒⇒ 72% of participants felt improvements in hunger management.
⇒⇒ 60% of participants felt improvements in mood.
⇒⇒ 74% of participants felt improvement in quality of sleep and clarity of thinking.
⇒⇒ Results showed an average weight loss of 6.8 pounds and a decrease in waist circumference of 1.62 inches.

Each convenient daily packet contains:

♦♦ Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.
♦♦ Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.
♦♦ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint, both teeming with vitamins, minerals, and chlorophyll.
♦♦ Herb-Lax®: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow, step-by-step guide. 

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7-Day Healthy Cleanse. We guarantee you’ll feel better in 7 days or your money back!



Do you remember Shaklee “Foot Cream”?

Once upon a time, Shaklee’s Herbal Blend Multi-Purpose Cream used to be called… Foot Cream! And it came in a jar instead of the now-familiar tube.

But guess what? Herbal Blend Multi-Purpose Cream is still the same absolutely amazing product that it’s always been! Multi-Purpose Cream contains extracts of matricaria, sage, coltsfoot, restharrow, horse chestnut, horsetail, yarrow, rosemary, dandelion, althea and witch hazel along with menthol and other soothing natural ingredients. That’s why it works so well to heal your feet and other “hurtin’” body parts.

Herbal Blend Multi-Purpose Cream can be used for:

♦♦ Sunburn
♦♦ Skin rashes
♦♦ Cuts and scrapes
♦♦ Bruises
♦♦ Corns and calluses
♦♦ Itchy dry scalp and skin
♦♦ Rough, red elbows and knees
♦♦ Dry, chapped hands
♦♦ Cracked and chapped lips
♦♦ Poison oak and ivy
♦♦ Sore, aching muscles (great for massages!)
♦♦ A shaving cream substitute… try it on legs and underarms before and after shaving
♦♦ A first-aid cream (is NOT an antibiotic cream)

Ever-amazing Foot Cream… oops… Herbal Blend Multi-Purpose Cream… makes your feet (and everything else) feel so-o-o-o go-o-o-d! Try some today!



Stellar reviews…

“I have been using this product for over 40 years – starting when it was footcream – and I would not want to be without it. It is amazing how it soothes and heals irritated skin – not just feet!”

~Rosemarie H

“The Multi Purpose Cream is the best thing for your cracked feet and hands. Amazing healing herbs soften and help damaged skin to repair itself. My husband is a mechanical maniac and uses this every night on his hands before he goes to bed. You would never know his hobby by shaking hands with him because they are so soft and smooth.”

~Jay V



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2024 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Sharon Altig – Issue #253

This issue of Making a Difference! is brought to you by…

Altig & Associates
Sharon Altig
1.425.827.2485   •   1.800.827.2485
Send Us An Email
Go Shopping


In this issue…

Creating a healthy “new you” Hydration for improved health
The “blue zone” lifestyle… Shaklee supplement secrets…
Reducing toxins to live healthier and longer Spotlight on 7-Day Healthy Cleanse…
Do you remember Shaklee “Foot Cream”? Stellar reviews…


Happy Holidays!



“Nutritional and medical researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases [and] have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





Creating a healthy “new you”

Good health… with the goal of maximum longevity… is not solely dependent upon your genetics. It is also based on developing healthy lifestyle habits that can help you maintain physical and mental health, reduce the risk of chronic diseases, and improve your overall well-being.

In the search for longevity, scientists often look to the “blue zones” for inspiration and guidance. Blue zones are communities of people who not only live longer but also thrive with health and vitality well into their 90’s and 100’s!

What distinguishes these areas from other parts of the world are their lifestyle habits… not just trends or fads followed for a week or two… but healthy daily habits they have employed for decades and which serve as a testament to the transformative power of simple yet profound changes you can make today.

These pearls of wisdom aren’t exclusive to these remote “blue zones” of the world. They are principles that can be embraced and woven into your daily routine, fostering a healthier, more vibrant you!



Hydration for improved health

Staying hydrated impacts our bodies in ways that are both subtle and significant. From maintaining vital organ functions to aiding digestion and circulation, the benefits of adequate hydration are profound.

Water plays a crucial role in regulating body temperature, cushioning joints, and supporting cellular processes, as well as boosting cognitive function, and elevating both mood and energy levels.

To experience the amazing benefits of proper hydration, drink at least 8 glasses of Get Clean Water every day!



Shaklee supplement secrets…

In the pursuit of optimal health, supplements have emerged as powerful allies, offering a wealth of nutrients and compounds to support your well-being. However, the vast array of supplements available, coupled with misleading marketing and conflicting information, can leave you feeling overwhelmed and confused.

The primary purpose of food supplements is to fill nutritional gaps, ensuring that the body receives an optimal supply of essential nutrients required for proper functioning.

Supplements come in various forms, each designed to address specific nutritional needs. Here are some common types of nutritional supplements:

♦♦ Multivitamin / mineral (MVM) supplements are a mix of vitamins and minerals, with other nutrients sometimes added. Each vitamin and mineral in an MVM has a unique job in the body. For a complete, balanced, proven-to-improve-your-health MVM, try Scientifically Advanced Vita-Lea.

♦♦ Fiber supplements. Fiber is a carbohydrate that helps promote digestive health, regulate blood sugar levels and lower cholesterol. Shaklee Life Shake contains 6 grams of dietary fiber per serving.

♦♦ Individual vitamin supplements target specific vitamins, such as vitamin C (Sustained Release Vita-C) for immune support, vitamin D (Vita-D3) for bone health, and vitamin B (B-Complex) for energy metabolism.

♦♦ Phytonutrients are plant compounds that have antioxidant and anti-inflammatory properties. They support overall health and well-being. Shaklee Vitalizer contains a wealth of phytonutrients.

♦♦ Adaptogens are herbs that help the body adapt to stress, improve energy and boost immunity. Two effective adaptogenic products are Triple Defense Boost and Stress Relief Complex.

♦♦ Enzymes are proteins that help the body break down food and absorb nutrients. Enzymatic supplements can be used to improve digestion and nutrient absorption. Shaklee EZ-Gest provides five digestive enzymes that help relieve discomfort you may feel after eating.

The Shaklee Difference

!!! Safe: Shaklee products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.

!!! Proven: Shaklee products are backed by 100+ patents and patents pending and 100+ published scientific papers.

!!! Guaranteed: Shaklee stands behind their products with a 100% money-back guarantee… no questions asked.

!!! Eco-friendly: Shaklee was the first company in the world to be certified Climate Neutral and also launched the first-ever Earth Day Product. Shaklee is rooted in nature and they do everything in their power to protect it.

!!! Beyond organic: Shaklee quality standards go beyond how and where an ingredient is grown. They confirm the purity and potency of ingredients after harvest to guarantee that the final finished product is completely free of any chemical contaminants. That’s Beyond Organic.

!!! A lifetime of proven results: Two independent Landmark Studies comprised the first multi-study, comprehensive look at the health impacts of long-term usage of a broad array of dietary supplements. Members of the Shaklee group had healthier biomarkers and higher blood nutrient levels, and… a lower usage of medication.



The “blue zone” lifestyle…

These are the lifestyle habits observed in the “blue zones” that contribute significantly to longevity and overall well-being.

The question is… will you adopt their habits as your own?

⇒⇒ A plant-based diet rich in vegetables, fruits, legumes, and whole grains.
⇒⇒ Eating until feeling just 80% full. Don’t overeat.
⇒⇒ Regular physical activity… that involves natural, low-intensity exercises like walking.
⇒⇒ Prioritizing family connections and cultivating strong social bonds that provide support, purpose, and a sense of belonging.
⇒⇒ Stress reduction practices that promote relaxation and lowered stress levels.
⇒⇒ Taking time for self-care, fostering relationships, and embracing simplicity.
⇒⇒ Having a clear sense of one’s life purpose that drives daily activities and decisions.
⇒⇒ Remaining active and engaged in life pursuits each and every day as you age.
⇒⇒ Consuming alcohol, particularly wine, in moderation, often as part of social or cultural practices.
⇒⇒ Participating in faith-based or spiritual practices that provide a sense of purpose, community, and support.
⇒⇒ Having regular and sufficient sleep to support overall well-being.

Even if you embrace just a few of these practices you can significantly enhance your health, while fostering an improved sense of fulfillment and vitality.

Meet Generation Health

Meet Generation Health, aka Gen H, the healthiest generation in the world. A generation that knows no age. That lives young at heart. With a source of proven knowledge and a commitment to the ageless pursuit of living well. A wellness movement with the power to change habits, choices and lives. A community that cultivates connection. With health as the line that connects us all. Together, we can break through the noise. Create new habits. Spark new connections. And make healthy happen.



Reducing toxins to live healthier and longer

Many people don’t consider the toxins all around them when they think about their health. However, if you want to live longer, you must try to avoid the ever-increasing toxins you are exposed to, including those from the food you eat and the personal and household products that you use.

Toxins can be a causative factor in many different illnesses including heart disease, cancer, compromised immunity, poor concentration and memory, headaches, mood swings, erratic behavior, and poor mental health, to name a few. You can easily be exposed to harmful toxins through your skin or just by breathing!

Some of the common toxins you may already be aware of include smoke from cigarettes, alcohol, heavy metals such as mercury and lead, artificial food preservatives and dyes, BPA, mold, herbicides, and pesticides.

If you want to reduce your exposure to harmful toxins, start by making better lifestyle choices.

Clean up your diet

Many foods you eat can contain toxins, depending upon how it’s grown or processed. Even negligible amounts can accumulate in your body over time.

One of the best ways to avoid toxins in food is to shift to organic to avoid pesticides, herbicides, and other chemicals.

Increasing your consumption of fiber-rich food and removing processed foods and sugar from your diet will also benefit your body.

Drink more water

Water helps to flush toxins out of your body, so it’s important to ensure you’re always hydrated. Drink plenty of water throughout the day and avoid alcohol as it can dehydrate the brain..

Switch to natural personal care products

Unfortunately, many personal care products are full of toxins. Choose products that contain natural ingredients and are free of harmful chemicals. Shaklee offers a wide range of personal care and beauty products such as YOUTH and Pomifera that are free of toxic chemicals found in other personal care products on the market.

Use natural cleaners

While home cleaning products with chemicals can be quite effective in removing stains, dirt, and odors in the home, they have components that are harmful to your health, particularly to your respiratory system.

You can minimize your exposure to toxins by using Shaklee Get Clean natural products instead.

Ventilate your home

Indoor air can contain pollutants like volatile organic compounds from household cleaners, off-gassing from furniture or carpets, and even cooking fumes. Adequate ventilation helps remove these pollutants by allowing fresh outdoor air to circulate and dilute indoor contaminants. Good ventilation also expels excess moisture, preventing mold and mildew formation..

Boost your immunity

It’s impossible to avoid toxins altogether, so it’s important to build your defense. Boost your immune system so your body can fight and flush out toxins. Make sure that you eat foods rich in antioxidants and take immune-boosting supplements like Vita-C, Triple Defense Boost, NutriFeron, Defend & Resist Complex, Immunity Formula I, Zinc Complex and Vita-D3 to improve your immunity and boost your body’s detoxification system.

These small changes can yield profound results, offering the promise of a longer, healthier, life!

Healthy Home Health Chat

We believe your home should be the safest place for you and your family. During this video Heather Chastain shares tips for keeping your home free of toxins, and safe ways to clean your home using Shaklee Get Clean® products.

(NOTE: Shaklee HealthPrint mentioned in the video is now improved Meology.)



Spotlight on 7-Day Healthy Cleanse…

The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, to jump start weight loss, or simply more energy. Feel better in one week… guaranteed!

In a preliminary study:

⇒⇒ 80% of participants experienced improved energy levels and decreased cravings.
⇒⇒ 72% of participants felt improvements in hunger management.
⇒⇒ 60% of participants felt improvements in mood.
⇒⇒ 74% of participants felt improvement in quality of sleep and clarity of thinking.
⇒⇒ Results showed an average weight loss of 6.8 pounds and a decrease in waist circumference of 1.62 inches.

Each convenient daily packet contains:

♦♦ Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.
♦♦ Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.
♦♦ Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint, both teeming with vitamins, minerals, and chlorophyll.
♦♦ Herb-Lax®: Natural, gentle laxative to cleanse the body. Proprietary blend of senna and 8 other complementary herbs.

Also includes an easy-to-follow, step-by-step guide. 

The Shaklee 7-Day Healthy Cleanse

Support healthy digestion and jumpstart weight loss with the 7-Day Healthy Cleanse. We guarantee you’ll feel better in 7 days or your money back!



Do you remember Shaklee “Foot Cream”?

Once upon a time, Shaklee’s Herbal Blend Multi-Purpose Cream used to be called… Foot Cream! And it came in a jar instead of the now-familiar tube.

But guess what? Herbal Blend Multi-Purpose Cream is still the same absolutely amazing product that it’s always been! Multi-Purpose Cream contains extracts of matricaria, sage, coltsfoot, restharrow, horse chestnut, horsetail, yarrow, rosemary, dandelion, althea and witch hazel along with menthol and other soothing natural ingredients. That’s why it works so well to heal your feet and other “hurtin’” body parts.

Herbal Blend Multi-Purpose Cream can be used for:

♦♦ Sunburn
♦♦ Skin rashes
♦♦ Cuts and scrapes
♦♦ Bruises
♦♦ Corns and calluses
♦♦ Itchy dry scalp and skin
♦♦ Rough, red elbows and knees
♦♦ Dry, chapped hands
♦♦ Cracked and chapped lips
♦♦ Poison oak and ivy
♦♦ Sore, aching muscles (great for massages!)
♦♦ A shaving cream substitute… try it on legs and underarms before and after shaving
♦♦ A first-aid cream (is NOT an antibiotic cream)

Ever-amazing Foot Cream… oops… Herbal Blend Multi-Purpose Cream… makes your feet (and everything else) feel so-o-o-o go-o-o-d! Try some today!



Stellar reviews…

“I have been using this product for over 40 years – starting when it was footcream – and I would not want to be without it. It is amazing how it soothes and heals irritated skin – not just feet!”

~Rosemarie H

“The Multi Purpose Cream is the best thing for your cracked feet and hands. Amazing healing herbs soften and help damaged skin to repair itself. My husband is a mechanical maniac and uses this every night on his hands before he goes to bed. You would never know his hobby by shaking hands with him because they are so soft and smooth.”

~Jay V



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © January 2024 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Jenny Williams – Issue #252

This issue of Making a Difference! is brought to you by…

Jenny Williams, CNC
870 448 4885 office • 870 504 1503 cell 

Send Us An Email
Take the Prove It Challenge
Go Shopping!


In this issue…

What’s going on in your brain? The brain in history…
Brain chemistry and the “Dirty Dozen” Fascinating brain facts…
Your brain on Shaklee… Spotlight on MindWorks…
The Shaklee Difference in action… New Pomifera™ Tint & Tone Duo


“Brain work requires a great deal of energy. This is why oxygen… and blood sugar… are so essential to the thinker. [Brain cells] must be supplied with protein, vitamins, and minerals, PLUS an unsaturated fat LECITHIN. There is about 3 times as much lecithin found in brain cells as in any other type of cell in the body.
Of the vitamins, the B Vitamins seem to be the most essential. A B Vitamin deficiency leads to mental weariness, and slows down the ability to learn.
Make sure to supply your brain with a WHOLE protein with all of the amino acids present.
And… a high phosphorus supply is a MUST for brain cells.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





What’s going on in your brain?

In Shaklee, we think we’re sooooo careful, don’t we? After all, we don’t do the “bad” things which we know will hurt our brains. We avoid the use of drugs. We don’t drink alcohol in excess. We’re even a little more aware of what smoking does to brain cells and make efforts not to experience the effects of smoke and nicotine on our own bodies, even secondhand. And… of course, we take our Shaklee supplements every day!

So… it looks like we’re doing everything right… or are we?

Maybe not. In fact, there’s a good chance you still have a habit or two that are already doing some severe damage to your brain health. For instance, how much sleep do you get? Are you under stress? Do you “multitask”? How about your water intake? What do these questions have to do with the health of your brain? Read on to find out about a “dirty dozen” habits killing brain cells even as you’re reading this newsletter.



The brain in history…

2000 B.C. Archeologists found evidence that primitive brain surgery was performed by drilling a hole in the skull.

1811. Scottish surgeon Charles Bell described how each of the senses had a corresponding spot in the brain.

1899. Aspirin was marketed as a pain reliever, but was not available without a prescription until 1915.

1921. Hermann Rorschach invented the now-famous ink blot test for use with his patients.

1959. The first rhesus monkey was sent into space to study human behavior.



Brain chemistry and the “Dirty Dozen”

Composed of billions of neurons, the brain is a complex organ comprising a mass of grey and white matter responsible for regulating human function.

As the basic building blocks of the brain, neurons connect logical senses with thought and conscious cognition. Electrical signals travel throughout the brain’s network and synapses, creating thoughts and information input. This allows for perception, movement, and other cognitive insights into touch, smell, taste, and auditory function.

This neural communication is possible because of chemicals known as neurotrans-mitters that allow these messages to be sent to other nearby neurons.

However, these complex neural communications can be blurred and negatively impacted by physical trauma, drug abuse, or unhealthy lifestyle practices.

12 habits that cause brain damage…

1) Too much sugar interferes with brain development in children and causes brain fog in adults.

2) Skipping breakfast can cause deteriorating brain function over time. Your brain needs lots of nutrients after a night-long fast.

3) Multitasking, the notion that you can accomplish more if you do two things at the same time, has not only been proven to be mistaken, it actually shrinks the brain.

4) Too much silence, without conversation to stimulate and even grow the brain, can actually shrink gray matter.

5) Inadequate sleep to heal the body and sweep toxins out of the brain, can eventually adversely affect memory and make you more prone to dementia.

6) If you cover your head while sleeping, you deprive your brain of oxygen, killing brain cells with the buildup of carbon dioxide under the blanket.

7) Overeating, especially junk food, hardens the arteries in your brain, slowing down cognitive function.

8) Dehydration keeps your body from flushing out toxins and affects both concentration and memory.

9) Chronic stress changes the shape, size and function of the brain itself, wiping out neurons that regulate emotions, learning, and memory.

10) Staring at electronic screens all day can atrophy the brain. In fact, playing computer games can set up artificial reward responses in your brain, damaging your ability to think, reason and communicate.

11) Pushing your brain too hard can lead to mental exhaustion, cognitive decline, and even permanent damage.

12) Spending too much time indoors harms both physical and mental health. We need green spaces and fresh air and oxygen… lots of it… to avoid fatigue, depression, irritability and loss of mental function.

So… in addition to taking your Shaklee supplements, make sure your lifestyle choices support a healthy brain!



Fascinating brain facts…

The human brain has amazed and baffled people throughout the ages. Here are some things you may not know about this remarkable organ:

♦♦ The weight of the human brain is about 3 lbs.
♦♦ The cerebrum is the largest part of the brain making up 85% of the brain’s weight.
♦♦ The brain is made up of about 75% water.
♦♦ Your brain consists of about 100 billion neurons.
♦♦ There are anywhere from 1,000 to 10,000 synapses for each neuron.
♦♦ There are no pain receptors in the brain, so the brain can feel no pain.
♦♦ While an elephant’s brain is physically larger than a human brain, the human brain is 2% of total body weight (compared to 0.15% of an elephant’s brain), meaning humans have the largest brain to body size.
♦♦ There are 100,000 miles of blood vessels in the brain.
♦♦ The human brain is the fattest organ in the body consisting of at least 60% fat.
♦♦ At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.
♦♦ Your brain stopped growing at age 18.
♦♦ Your brain uses 20% of the oxygen and 20% of the circulating blood in your body.
♦♦ A study of one million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.



Your brain on Shaklee…

It’s a fact… food consumed regularly… whether healthy or unhealthy… has a significant, measurable effect on the brain. And since the brain operates 24 hours a day, seven days a week, fueling it with nutrient-rich food and supplements is imperative.

Here are a few nutrients beneficial for brain health and cognition:

Omega-3 fatty acids

Acting as a natural anti-inflammatory and nitric oxide booster, optimal dosages of omega-3 fatty acids promote blood flow to the brain, improving overall brain function, such as memory, while also decreasing the risk of depression and cognitive conditions such as dementia. You’ll find the correct balance of omega-3’s in Omega-Guard.

Vitamin E

As an antioxidant, vitamin E is an excellent vitamin for brain health and cognition. In fact, it’s recently been proposed as an alternative treatment for Alzheimer’s disease. For optimum absorption and metabolism, choose Vita-E Complex.

L-theanine

Found in both Stress Relief Complex and Dream Serene, l-theanine acts as a mild tranquilizer and aids in the relaxation of the nervous system. Some studies suggest that l-theanine also has the ability to boost memory, mood and cognition.

L-carnitine

Studies suggest that l-carnitine plays several integral roles that promote brain health, including the release of free radicals, the reduction of oxidative stress, and the promotion of cognition and neuroprotection of the developing brain and the prevention of Alzheimer’s disease. L-carnitine is also found in Stress Relief Complex and Dream Serene.

Iron

Chronic iron deficiency can lead to anemia, affecting nearly 30% of the world’s population.
Iron’s role in the brain includes oxygen transportation, neurotransmitter metabolism, and DNA synthesis.

If you need an iron boost, rely on Iron plus Vitamin C or Liqui-Lea.

Vitamin B

The B vitamins… particularly B6, B9, and B12… are essential for a healthy functioning brain. In fact, research suggests that the B vitamins are the most important nutrient complex for the brain and it’s function.

Vitamin B12, in particular, is often recommended as a daily supplement for the aging population as a preventative measure for early-onset memory loss and cognitive decline.
Since one of the most important elements necessary for cellular absorption and function is proper B vitamin balance, you can always rely on Shaklee B-Complex.

Lecithin

Lecithin has been shown to lower the risk of heart disease and stroke, improves circulation, keeps the liver functioning at its peak, sharpens mental skills, provides more energy, and… canhelp with weight loss.

Each Shaklee Lecithin capsule provides 520 mg of lecithin as well as inositol, which plays a critical role in the regulation of cell metabolism.

Shaklee Lecithin contains no added preservatives, artificial colors or flavors.

DREAM SERENE | Fall Asleep Faster. Wake Up More Rested.



Spotlight on MindWorks…

How would you like to take a supplement that would enhance short-term memory, sharpen focus, improve reaction time, protect against age-related cognitive decline, and support healthy circulation. Well now you can!

MindWorks® contains a unique chardonnay grape seed polyphenol blend, a natural guarana extract, plus vitamins B6, B12, and folate.

Guarana extract has been shown in two clinical studies to significantly enhance short-term memory, sharpen focus, and improve reaction time, 3x better than the control group.

To protect against age-related cognitive decline, MindWorks contains key ingredients shown in laboratory studies to stimulate the formation of new neuronal connections and a key ingredient combination shown in a clinical study to slow brain shrinkage rate by 30% over 2 years.

Healthy circulation is fundamental to healthy brain function. MindWorks contains an exclusive and double-patented chardonnay grape seed extract that has been shown in a pilot study to rapidly enhance circulation within 1 hour.

Wellness Tip: Pair with OmegaGuard to keep your mind healthy and sharp.

The Science Behind Shaklee MindWorks



The Shaklee Difference in action…

We all know that Shaklee products are different… very different… from other products on the market. But what exactly makes Shaklee products so much better?

Here are just a few examples of The Shaklee Difference:

Scientifically Advanced Vita-Lea… has a patented Bioactivated Absorption System to ensure increased absorption of critical folic acid.

Iron Plus C Complex… by adding 60 mg or vitamin C to 100% of the DV for iron, and by using the readily bioavailable ferrous fumerate form of iron, Shaklee has greatly enhanced the body’s ability to absorb this important nutrient.

EZ-Gest… while other digestive aids use animal-based enzymes, EZ-Gest uses multi-action plant-based enzymes derived through natural fermentation to optimize digestion of all food groups.

YOUTHThe YOUTH Advanced Anti-Aging Regimen is clinically proven and 100% guaranteed to improve the appearance of your skin and shift it to a younger age. The Skin Age Index measured all key signs of aging and showed that 100% of women had younger-looking skin in just 7 days. And with continued use, 2/3 actually shifted their skin age to a younger decade!

Get Clean Scour Off… an exclusive scouring cleanser that sets a new standard. It’s a paste, so it doesn’t form dust clouds, yet it gently removes stains other cleansers can’t. Great for cleaning tubs, ovens, sinks, and tiles, it will even remove rust, and is great for cleaning these surfaces: copper, grout, cement, ceramic, and imitation marble. And… it smells great, too!

The Science Behind The Shaklee Difference



New Pomifera™ Tint & Tone Duo

Accentuate your natural beauty and let your gorgeous skin shine through with the Pomifera Tint & Tone DuoLip Tint/Blush Stick + Bronzer/Contour Stick. These sheer, buildable color sticks have a creamy texture and a matte finish to help you achieve natural makeup looks. Multi-purpose and convenient with twist-up functionality, the Duo is “Makeup Kept Simple” and is perfect for touch-ups on the go.

This new duo also makes a great for gift, as well.



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © December 2023 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Karleen Watts – Issue #252

This issue of Making a Difference! is brought to you by…

Karleen Watts
402-366-4472 cell
 
Send Us An Email
Go Shopping!
Visit us on Facebook


In this issue…

What’s going on in your brain? The brain in history…
Brain chemistry and the “Dirty Dozen” Fascinating brain facts…
Your brain on Shaklee… Spotlight on MindWorks…
The Shaklee Difference in action… New Pomifera™ Tint & Tone Duo


“Brain work requires a great deal of energy. This is why oxygen… and blood sugar… are so essential to the thinker. [Brain cells] must be supplied with protein, vitamins, and minerals, PLUS an unsaturated fat LECITHIN. There is about 3 times as much lecithin found in brain cells as in any other type of cell in the body.
Of the vitamins, the B Vitamins seem to be the most essential. A B Vitamin deficiency leads to mental weariness, and slows down the ability to learn.
Make sure to supply your brain with a WHOLE protein with all of the amino acids present.
And… a high phosphorus supply is a MUST for brain cells.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





What’s going on in your brain?

In Shaklee, we think we’re sooooo careful, don’t we? After all, we don’t do the “bad” things which we know will hurt our brains. We avoid the use of drugs. We don’t drink alcohol in excess. We’re even a little more aware of what smoking does to brain cells and make efforts not to experience the effects of smoke and nicotine on our own bodies, even secondhand. And… of course, we take our Shaklee supplements every day!

So… it looks like we’re doing everything right… or are we?

Maybe not. In fact, there’s a good chance you still have a habit or two that are already doing some severe damage to your brain health. For instance, how much sleep do you get? Are you under stress? Do you “multitask”? How about your water intake? What do these questions have to do with the health of your brain? Read on to find out about a “dirty dozen” habits killing brain cells even as you’re reading this newsletter.



The brain in history…

2000 B.C. Archeologists found evidence that primitive brain surgery was performed by drilling a hole in the skull.

1811. Scottish surgeon Charles Bell described how each of the senses had a corresponding spot in the brain.

1899. Aspirin was marketed as a pain reliever, but was not available without a prescription until 1915.

1921. Hermann Rorschach invented the now-famous ink blot test for use with his patients.

1959. The first rhesus monkey was sent into space to study human behavior.



Brain chemistry and the “Dirty Dozen”

Composed of billions of neurons, the brain is a complex organ comprising a mass of grey and white matter responsible for regulating human function.

As the basic building blocks of the brain, neurons connect logical senses with thought and conscious cognition. Electrical signals travel throughout the brain’s network and synapses, creating thoughts and information input. This allows for perception, movement, and other cognitive insights into touch, smell, taste, and auditory function.

This neural communication is possible because of chemicals known as neurotrans-mitters that allow these messages to be sent to other nearby neurons.

However, these complex neural communications can be blurred and negatively impacted by physical trauma, drug abuse, or unhealthy lifestyle practices.

12 habits that cause brain damage…

1) Too much sugar interferes with brain development in children and causes brain fog in adults.

2) Skipping breakfast can cause deteriorating brain function over time. Your brain needs lots of nutrients after a night-long fast.

3) Multitasking, the notion that you can accomplish more if you do two things at the same time, has not only been proven to be mistaken, it actually shrinks the brain.

4) Too much silence, without conversation to stimulate and even grow the brain, can actually shrink gray matter.

5) Inadequate sleep to heal the body and sweep toxins out of the brain, can eventually adversely affect memory and make you more prone to dementia.

6) If you cover your head while sleeping, you deprive your brain of oxygen, killing brain cells with the buildup of carbon dioxide under the blanket.

7) Overeating, especially junk food, hardens the arteries in your brain, slowing down cognitive function.

8) Dehydration keeps your body from flushing out toxins and affects both concentration and memory.

9) Chronic stress changes the shape, size and function of the brain itself, wiping out neurons that regulate emotions, learning, and memory.

10) Staring at electronic screens all day can atrophy the brain. In fact, playing computer games can set up artificial reward responses in your brain, damaging your ability to think, reason and communicate.

11) Pushing your brain too hard can lead to mental exhaustion, cognitive decline, and even permanent damage.

12) Spending too much time indoors harms both physical and mental health. We need green spaces and fresh air and oxygen… lots of it… to avoid fatigue, depression, irritability and loss of mental function.

So… in addition to taking your Shaklee supplements, make sure your lifestyle choices support a healthy brain!



Fascinating brain facts…

The human brain has amazed and baffled people throughout the ages. Here are some things you may not know about this remarkable organ:

♦♦ The weight of the human brain is about 3 lbs.
♦♦ The cerebrum is the largest part of the brain making up 85% of the brain’s weight.
♦♦ The brain is made up of about 75% water.
♦♦ Your brain consists of about 100 billion neurons.
♦♦ There are anywhere from 1,000 to 10,000 synapses for each neuron.
♦♦ There are no pain receptors in the brain, so the brain can feel no pain.
♦♦ While an elephant’s brain is physically larger than a human brain, the human brain is 2% of total body weight (compared to 0.15% of an elephant’s brain), meaning humans have the largest brain to body size.
♦♦ There are 100,000 miles of blood vessels in the brain.
♦♦ The human brain is the fattest organ in the body consisting of at least 60% fat.
♦♦ At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.
♦♦ Your brain stopped growing at age 18.
♦♦ Your brain uses 20% of the oxygen and 20% of the circulating blood in your body.
♦♦ A study of one million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.



Your brain on Shaklee…

It’s a fact… food consumed regularly… whether healthy or unhealthy… has a significant, measurable effect on the brain. And since the brain operates 24 hours a day, seven days a week, fueling it with nutrient-rich food and supplements is imperative.

Here are a few nutrients beneficial for brain health and cognition:

Omega-3 fatty acids

Acting as a natural anti-inflammatory and nitric oxide booster, optimal dosages of omega-3 fatty acids promote blood flow to the brain, improving overall brain function, such as memory, while also decreasing the risk of depression and cognitive conditions such as dementia. You’ll find the correct balance of omega-3’s in Omega-Guard.

Vitamin E

As an antioxidant, vitamin E is an excellent vitamin for brain health and cognition. In fact, it’s recently been proposed as an alternative treatment for Alzheimer’s disease. For optimum absorption and metabolism, choose Vita-E Complex.

L-theanine

Found in both Stress Relief Complex and Dream Serene, l-theanine acts as a mild tranquilizer and aids in the relaxation of the nervous system. Some studies suggest that l-theanine also has the ability to boost memory, mood and cognition.

L-carnitine

Studies suggest that l-carnitine plays several integral roles that promote brain health, including the release of free radicals, the reduction of oxidative stress, and the promotion of cognition and neuroprotection of the developing brain and the prevention of Alzheimer’s disease. L-carnitine is also found in Stress Relief Complex and Dream Serene.

Iron

Chronic iron deficiency can lead to anemia, affecting nearly 30% of the world’s population.
Iron’s role in the brain includes oxygen transportation, neurotransmitter metabolism, and DNA synthesis.

If you need an iron boost, rely on Iron plus Vitamin C or Liqui-Lea.

Vitamin B

The B vitamins… particularly B6, B9, and B12… are essential for a healthy functioning brain. In fact, research suggests that the B vitamins are the most important nutrient complex for the brain and it’s function.

Vitamin B12, in particular, is often recommended as a daily supplement for the aging population as a preventative measure for early-onset memory loss and cognitive decline.
Since one of the most important elements necessary for cellular absorption and function is proper B vitamin balance, you can always rely on Shaklee B-Complex.

Lecithin

Lecithin has been shown to lower the risk of heart disease and stroke, improves circulation, keeps the liver functioning at its peak, sharpens mental skills, provides more energy, and… canhelp with weight loss.

Each Shaklee Lecithin capsule provides 520 mg of lecithin as well as inositol, which plays a critical role in the regulation of cell metabolism.

Shaklee Lecithin contains no added preservatives, artificial colors or flavors.

DREAM SERENE | Fall Asleep Faster. Wake Up More Rested.



Spotlight on MindWorks…

How would you like to take a supplement that would enhance short-term memory, sharpen focus, improve reaction time, protect against age-related cognitive decline, and support healthy circulation. Well now you can!

MindWorks® contains a unique chardonnay grape seed polyphenol blend, a natural guarana extract, plus vitamins B6, B12, and folate.

Guarana extract has been shown in two clinical studies to significantly enhance short-term memory, sharpen focus, and improve reaction time, 3x better than the control group.

To protect against age-related cognitive decline, MindWorks contains key ingredients shown in laboratory studies to stimulate the formation of new neuronal connections and a key ingredient combination shown in a clinical study to slow brain shrinkage rate by 30% over 2 years.

Healthy circulation is fundamental to healthy brain function. MindWorks contains an exclusive and double-patented chardonnay grape seed extract that has been shown in a pilot study to rapidly enhance circulation within 1 hour.

Wellness Tip: Pair with OmegaGuard to keep your mind healthy and sharp.

The Science Behind Shaklee MindWorks



The Shaklee Difference in action…

We all know that Shaklee products are different… very different… from other products on the market. But what exactly makes Shaklee products so much better?

Here are just a few examples of The Shaklee Difference:

Scientifically Advanced Vita-Lea… has a patented Bioactivated Absorption System to ensure increased absorption of critical folic acid.

Iron Plus C Complex… by adding 60 mg or vitamin C to 100% of the DV for iron, and by using the readily bioavailable ferrous fumerate form of iron, Shaklee has greatly enhanced the body’s ability to absorb this important nutrient.

EZ-Gest… while other digestive aids use animal-based enzymes, EZ-Gest uses multi-action plant-based enzymes derived through natural fermentation to optimize digestion of all food groups.

YOUTHThe YOUTH Advanced Anti-Aging Regimen is clinically proven and 100% guaranteed to improve the appearance of your skin and shift it to a younger age. The Skin Age Index measured all key signs of aging and showed that 100% of women had younger-looking skin in just 7 days. And with continued use, 2/3 actually shifted their skin age to a younger decade!

Get Clean Scour Off… an exclusive scouring cleanser that sets a new standard. It’s a paste, so it doesn’t form dust clouds, yet it gently removes stains other cleansers can’t. Great for cleaning tubs, ovens, sinks, and tiles, it will even remove rust, and is great for cleaning these surfaces: copper, grout, cement, ceramic, and imitation marble. And… it smells great, too!

The Science Behind The Shaklee Difference



New Pomifera™ Tint & Tone Duo

Accentuate your natural beauty and let your gorgeous skin shine through with the Pomifera Tint & Tone DuoLip Tint/Blush Stick + Bronzer/Contour Stick. These sheer, buildable color sticks have a creamy texture and a matte finish to help you achieve natural makeup looks. Multi-purpose and convenient with twist-up functionality, the Duo is “Makeup Kept Simple” and is perfect for touch-ups on the go.

This new duo also makes a great for gift, as well.



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © December 2023 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Linda Walls – Issue #252

This issue of Making a Difference! is brought to you by…

Linda Walls / Paula Booth
(503) 970-6500 Linda  •  ( 971) 221-5370 Paula
Send Linda An Email
Send Paula An Email
Go Shopping! on Linda’s Website
Go Shopping! on Paula’s Website


In this issue…

What’s going on in your brain? The brain in history…
Brain chemistry and the “Dirty Dozen” Fascinating brain facts…
Your brain on Shaklee… Spotlight on MindWorks…
The Shaklee Difference in action… New Pomifera™ Tint & Tone Duo


“Brain work requires a great deal of energy. This is why oxygen… and blood sugar… are so essential to the thinker. [Brain cells] must be supplied with protein, vitamins, and minerals, PLUS an unsaturated fat LECITHIN. There is about 3 times as much lecithin found in brain cells as in any other type of cell in the body.
Of the vitamins, the B Vitamins seem to be the most essential. A B Vitamin deficiency leads to mental weariness, and slows down the ability to learn.
Make sure to supply your brain with a WHOLE protein with all of the amino acids present.
And… a high phosphorus supply is a MUST for brain cells.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





What’s going on in your brain?

In Shaklee, we think we’re sooooo careful, don’t we? After all, we don’t do the “bad” things which we know will hurt our brains. We avoid the use of drugs. We don’t drink alcohol in excess. We’re even a little more aware of what smoking does to brain cells and make efforts not to experience the effects of smoke and nicotine on our own bodies, even secondhand. And… of course, we take our Shaklee supplements every day!

So… it looks like we’re doing everything right… or are we?

Maybe not. In fact, there’s a good chance you still have a habit or two that are already doing some severe damage to your brain health. For instance, how much sleep do you get? Are you under stress? Do you “multitask”? How about your water intake? What do these questions have to do with the health of your brain? Read on to find out about a “dirty dozen” habits killing brain cells even as you’re reading this newsletter.



The brain in history…

2000 B.C. Archeologists found evidence that primitive brain surgery was performed by drilling a hole in the skull.

1811. Scottish surgeon Charles Bell described how each of the senses had a corresponding spot in the brain.

1899. Aspirin was marketed as a pain reliever, but was not available without a prescription until 1915.

1921. Hermann Rorschach invented the now-famous ink blot test for use with his patients.

1959. The first rhesus monkey was sent into space to study human behavior.



Brain chemistry and the “Dirty Dozen”

Composed of billions of neurons, the brain is a complex organ comprising a mass of grey and white matter responsible for regulating human function.

As the basic building blocks of the brain, neurons connect logical senses with thought and conscious cognition. Electrical signals travel throughout the brain’s network and synapses, creating thoughts and information input. This allows for perception, movement, and other cognitive insights into touch, smell, taste, and auditory function.

This neural communication is possible because of chemicals known as neurotrans-mitters that allow these messages to be sent to other nearby neurons.

However, these complex neural communications can be blurred and negatively impacted by physical trauma, drug abuse, or unhealthy lifestyle practices.

12 habits that cause brain damage…

1) Too much sugar interferes with brain development in children and causes brain fog in adults.

2) Skipping breakfast can cause deteriorating brain function over time. Your brain needs lots of nutrients after a night-long fast.

3) Multitasking, the notion that you can accomplish more if you do two things at the same time, has not only been proven to be mistaken, it actually shrinks the brain.

4) Too much silence, without conversation to stimulate and even grow the brain, can actually shrink gray matter.

5) Inadequate sleep to heal the body and sweep toxins out of the brain, can eventually adversely affect memory and make you more prone to dementia.

6) If you cover your head while sleeping, you deprive your brain of oxygen, killing brain cells with the buildup of carbon dioxide under the blanket.

7) Overeating, especially junk food, hardens the arteries in your brain, slowing down cognitive function.

8) Dehydration keeps your body from flushing out toxins and affects both concentration and memory.

9) Chronic stress changes the shape, size and function of the brain itself, wiping out neurons that regulate emotions, learning, and memory.

10) Staring at electronic screens all day can atrophy the brain. In fact, playing computer games can set up artificial reward responses in your brain, damaging your ability to think, reason and communicate.

11) Pushing your brain too hard can lead to mental exhaustion, cognitive decline, and even permanent damage.

12) Spending too much time indoors harms both physical and mental health. We need green spaces and fresh air and oxygen… lots of it… to avoid fatigue, depression, irritability and loss of mental function.

So… in addition to taking your Shaklee supplements, make sure your lifestyle choices support a healthy brain!



Fascinating brain facts…

The human brain has amazed and baffled people throughout the ages. Here are some things you may not know about this remarkable organ:

♦♦ The weight of the human brain is about 3 lbs.
♦♦ The cerebrum is the largest part of the brain making up 85% of the brain’s weight.
♦♦ The brain is made up of about 75% water.
♦♦ Your brain consists of about 100 billion neurons.
♦♦ There are anywhere from 1,000 to 10,000 synapses for each neuron.
♦♦ There are no pain receptors in the brain, so the brain can feel no pain.
♦♦ While an elephant’s brain is physically larger than a human brain, the human brain is 2% of total body weight (compared to 0.15% of an elephant’s brain), meaning humans have the largest brain to body size.
♦♦ There are 100,000 miles of blood vessels in the brain.
♦♦ The human brain is the fattest organ in the body consisting of at least 60% fat.
♦♦ At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.
♦♦ Your brain stopped growing at age 18.
♦♦ Your brain uses 20% of the oxygen and 20% of the circulating blood in your body.
♦♦ A study of one million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.



Your brain on Shaklee…

It’s a fact… food consumed regularly… whether healthy or unhealthy… has a significant, measurable effect on the brain. And since the brain operates 24 hours a day, seven days a week, fueling it with nutrient-rich food and supplements is imperative.

Here are a few nutrients beneficial for brain health and cognition:

Omega-3 fatty acids

Acting as a natural anti-inflammatory and nitric oxide booster, optimal dosages of omega-3 fatty acids promote blood flow to the brain, improving overall brain function, such as memory, while also decreasing the risk of depression and cognitive conditions such as dementia. You’ll find the correct balance of omega-3’s in Omega-Guard.

Vitamin E

As an antioxidant, vitamin E is an excellent vitamin for brain health and cognition. In fact, it’s recently been proposed as an alternative treatment for Alzheimer’s disease. For optimum absorption and metabolism, choose Vita-E Complex.

L-theanine

Found in both Stress Relief Complex and Dream Serene, l-theanine acts as a mild tranquilizer and aids in the relaxation of the nervous system. Some studies suggest that l-theanine also has the ability to boost memory, mood and cognition.

L-carnitine

Studies suggest that l-carnitine plays several integral roles that promote brain health, including the release of free radicals, the reduction of oxidative stress, and the promotion of cognition and neuroprotection of the developing brain and the prevention of Alzheimer’s disease. L-carnitine is also found in Stress Relief Complex and Dream Serene.

Iron

Chronic iron deficiency can lead to anemia, affecting nearly 30% of the world’s population.
Iron’s role in the brain includes oxygen transportation, neurotransmitter metabolism, and DNA synthesis.

If you need an iron boost, rely on Iron plus Vitamin C or Liqui-Lea.

Vitamin B

The B vitamins… particularly B6, B9, and B12… are essential for a healthy functioning brain. In fact, research suggests that the B vitamins are the most important nutrient complex for the brain and it’s function.

Vitamin B12, in particular, is often recommended as a daily supplement for the aging population as a preventative measure for early-onset memory loss and cognitive decline.
Since one of the most important elements necessary for cellular absorption and function is proper B vitamin balance, you can always rely on Shaklee B-Complex.

Lecithin

Lecithin has been shown to lower the risk of heart disease and stroke, improves circulation, keeps the liver functioning at its peak, sharpens mental skills, provides more energy, and… canhelp with weight loss.

Each Shaklee Lecithin capsule provides 520 mg of lecithin as well as inositol, which plays a critical role in the regulation of cell metabolism.

Shaklee Lecithin contains no added preservatives, artificial colors or flavors.

DREAM SERENE | Fall Asleep Faster. Wake Up More Rested.



Spotlight on MindWorks…

How would you like to take a supplement that would enhance short-term memory, sharpen focus, improve reaction time, protect against age-related cognitive decline, and support healthy circulation. Well now you can!

MindWorks® contains a unique chardonnay grape seed polyphenol blend, a natural guarana extract, plus vitamins B6, B12, and folate.

Guarana extract has been shown in two clinical studies to significantly enhance short-term memory, sharpen focus, and improve reaction time, 3x better than the control group.

To protect against age-related cognitive decline, MindWorks contains key ingredients shown in laboratory studies to stimulate the formation of new neuronal connections and a key ingredient combination shown in a clinical study to slow brain shrinkage rate by 30% over 2 years.

Healthy circulation is fundamental to healthy brain function. MindWorks contains an exclusive and double-patented chardonnay grape seed extract that has been shown in a pilot study to rapidly enhance circulation within 1 hour.

Wellness Tip: Pair with OmegaGuard to keep your mind healthy and sharp.

The Science Behind Shaklee MindWorks



The Shaklee Difference in action…

We all know that Shaklee products are different… very different… from other products on the market. But what exactly makes Shaklee products so much better?

Here are just a few examples of The Shaklee Difference:

Scientifically Advanced Vita-Lea… has a patented Bioactivated Absorption System to ensure increased absorption of critical folic acid.

Iron Plus C Complex… by adding 60 mg or vitamin C to 100% of the DV for iron, and by using the readily bioavailable ferrous fumerate form of iron, Shaklee has greatly enhanced the body’s ability to absorb this important nutrient.

EZ-Gest… while other digestive aids use animal-based enzymes, EZ-Gest uses multi-action plant-based enzymes derived through natural fermentation to optimize digestion of all food groups.

YOUTHThe YOUTH Advanced Anti-Aging Regimen is clinically proven and 100% guaranteed to improve the appearance of your skin and shift it to a younger age. The Skin Age Index measured all key signs of aging and showed that 100% of women had younger-looking skin in just 7 days. And with continued use, 2/3 actually shifted their skin age to a younger decade!

Get Clean Scour Off… an exclusive scouring cleanser that sets a new standard. It’s a paste, so it doesn’t form dust clouds, yet it gently removes stains other cleansers can’t. Great for cleaning tubs, ovens, sinks, and tiles, it will even remove rust, and is great for cleaning these surfaces: copper, grout, cement, ceramic, and imitation marble. And… it smells great, too!

The Science Behind The Shaklee Difference



New Pomifera™ Tint & Tone Duo

Accentuate your natural beauty and let your gorgeous skin shine through with the Pomifera Tint & Tone DuoLip Tint/Blush Stick + Bronzer/Contour Stick. These sheer, buildable color sticks have a creamy texture and a matte finish to help you achieve natural makeup looks. Multi-purpose and convenient with twist-up functionality, the Duo is “Makeup Kept Simple” and is perfect for touch-ups on the go.

This new duo also makes a great for gift, as well.



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © December 2023 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Donna Titus – Issue #252

This issue of Making a Difference! is brought to you by…

Partnership in Wellness
Donna Titus
(843) 235-9800 office • (301) 928-2357 cell

Send Us An Email
Go Shopping


In this issue…

What’s going on in your brain? The brain in history…
Brain chemistry and the “Dirty Dozen” Fascinating brain facts…
Your brain on Shaklee… Spotlight on MindWorks…
The Shaklee Difference in action… New Pomifera™ Tint & Tone Duo


“Brain work requires a great deal of energy. This is why oxygen… and blood sugar… are so essential to the thinker. [Brain cells] must be supplied with protein, vitamins, and minerals, PLUS an unsaturated fat LECITHIN. There is about 3 times as much lecithin found in brain cells as in any other type of cell in the body.
Of the vitamins, the B Vitamins seem to be the most essential. A B Vitamin deficiency leads to mental weariness, and slows down the ability to learn.
Make sure to supply your brain with a WHOLE protein with all of the amino acids present.
And… a high phosphorus supply is a MUST for brain cells.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





What’s going on in your brain?

In Shaklee, we think we’re sooooo careful, don’t we? After all, we don’t do the “bad” things which we know will hurt our brains. We avoid the use of drugs. We don’t drink alcohol in excess. We’re even a little more aware of what smoking does to brain cells and make efforts not to experience the effects of smoke and nicotine on our own bodies, even secondhand. And… of course, we take our Shaklee supplements every day!

So… it looks like we’re doing everything right… or are we?

Maybe not. In fact, there’s a good chance you still have a habit or two that are already doing some severe damage to your brain health. For instance, how much sleep do you get? Are you under stress? Do you “multitask”? How about your water intake? What do these questions have to do with the health of your brain? Read on to find out about a “dirty dozen” habits killing brain cells even as you’re reading this newsletter.



The brain in history…

2000 B.C. Archeologists found evidence that primitive brain surgery was performed by drilling a hole in the skull.

1811. Scottish surgeon Charles Bell described how each of the senses had a corresponding spot in the brain.

1899. Aspirin was marketed as a pain reliever, but was not available without a prescription until 1915.

1921. Hermann Rorschach invented the now-famous ink blot test for use with his patients.

1959. The first rhesus monkey was sent into space to study human behavior.



Brain chemistry and the “Dirty Dozen”

Composed of billions of neurons, the brain is a complex organ comprising a mass of grey and white matter responsible for regulating human function.

As the basic building blocks of the brain, neurons connect logical senses with thought and conscious cognition. Electrical signals travel throughout the brain’s network and synapses, creating thoughts and information input. This allows for perception, movement, and other cognitive insights into touch, smell, taste, and auditory function.

This neural communication is possible because of chemicals known as neurotrans-mitters that allow these messages to be sent to other nearby neurons.

However, these complex neural communications can be blurred and negatively impacted by physical trauma, drug abuse, or unhealthy lifestyle practices.

12 habits that cause brain damage…

1) Too much sugar interferes with brain development in children and causes brain fog in adults.

2) Skipping breakfast can cause deteriorating brain function over time. Your brain needs lots of nutrients after a night-long fast.

3) Multitasking, the notion that you can accomplish more if you do two things at the same time, has not only been proven to be mistaken, it actually shrinks the brain.

4) Too much silence, without conversation to stimulate and even grow the brain, can actually shrink gray matter.

5) Inadequate sleep to heal the body and sweep toxins out of the brain, can eventually adversely affect memory and make you more prone to dementia.

6) If you cover your head while sleeping, you deprive your brain of oxygen, killing brain cells with the buildup of carbon dioxide under the blanket.

7) Overeating, especially junk food, hardens the arteries in your brain, slowing down cognitive function.

8) Dehydration keeps your body from flushing out toxins and affects both concentration and memory.

9) Chronic stress changes the shape, size and function of the brain itself, wiping out neurons that regulate emotions, learning, and memory.

10) Staring at electronic screens all day can atrophy the brain. In fact, playing computer games can set up artificial reward responses in your brain, damaging your ability to think, reason and communicate.

11) Pushing your brain too hard can lead to mental exhaustion, cognitive decline, and even permanent damage.

12) Spending too much time indoors harms both physical and mental health. We need green spaces and fresh air and oxygen… lots of it… to avoid fatigue, depression, irritability and loss of mental function.

So… in addition to taking your Shaklee supplements, make sure your lifestyle choices support a healthy brain!



Fascinating brain facts…

The human brain has amazed and baffled people throughout the ages. Here are some things you may not know about this remarkable organ:

♦♦ The weight of the human brain is about 3 lbs.
♦♦ The cerebrum is the largest part of the brain making up 85% of the brain’s weight.
♦♦ The brain is made up of about 75% water.
♦♦ Your brain consists of about 100 billion neurons.
♦♦ There are anywhere from 1,000 to 10,000 synapses for each neuron.
♦♦ There are no pain receptors in the brain, so the brain can feel no pain.
♦♦ While an elephant’s brain is physically larger than a human brain, the human brain is 2% of total body weight (compared to 0.15% of an elephant’s brain), meaning humans have the largest brain to body size.
♦♦ There are 100,000 miles of blood vessels in the brain.
♦♦ The human brain is the fattest organ in the body consisting of at least 60% fat.
♦♦ At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.
♦♦ Your brain stopped growing at age 18.
♦♦ Your brain uses 20% of the oxygen and 20% of the circulating blood in your body.
♦♦ A study of one million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.



Your brain on Shaklee…

It’s a fact… food consumed regularly… whether healthy or unhealthy… has a significant, measurable effect on the brain. And since the brain operates 24 hours a day, seven days a week, fueling it with nutrient-rich food and supplements is imperative.

Here are a few nutrients beneficial for brain health and cognition:

Omega-3 fatty acids

Acting as a natural anti-inflammatory and nitric oxide booster, optimal dosages of omega-3 fatty acids promote blood flow to the brain, improving overall brain function, such as memory, while also decreasing the risk of depression and cognitive conditions such as dementia. You’ll find the correct balance of omega-3’s in Omega-Guard.

Vitamin E

As an antioxidant, vitamin E is an excellent vitamin for brain health and cognition. In fact, it’s recently been proposed as an alternative treatment for Alzheimer’s disease. For optimum absorption and metabolism, choose Vita-E Complex.

L-theanine

Found in both Stress Relief Complex and Dream Serene, l-theanine acts as a mild tranquilizer and aids in the relaxation of the nervous system. Some studies suggest that l-theanine also has the ability to boost memory, mood and cognition.

L-carnitine

Studies suggest that l-carnitine plays several integral roles that promote brain health, including the release of free radicals, the reduction of oxidative stress, and the promotion of cognition and neuroprotection of the developing brain and the prevention of Alzheimer’s disease. L-carnitine is also found in Stress Relief Complex and Dream Serene.

Iron

Chronic iron deficiency can lead to anemia, affecting nearly 30% of the world’s population.
Iron’s role in the brain includes oxygen transportation, neurotransmitter metabolism, and DNA synthesis.

If you need an iron boost, rely on Iron plus Vitamin C or Liqui-Lea.

Vitamin B

The B vitamins… particularly B6, B9, and B12… are essential for a healthy functioning brain. In fact, research suggests that the B vitamins are the most important nutrient complex for the brain and it’s function.

Vitamin B12, in particular, is often recommended as a daily supplement for the aging population as a preventative measure for early-onset memory loss and cognitive decline.
Since one of the most important elements necessary for cellular absorption and function is proper B vitamin balance, you can always rely on Shaklee B-Complex.

Lecithin

Lecithin has been shown to lower the risk of heart disease and stroke, improves circulation, keeps the liver functioning at its peak, sharpens mental skills, provides more energy, and… canhelp with weight loss.

Each Shaklee Lecithin capsule provides 520 mg of lecithin as well as inositol, which plays a critical role in the regulation of cell metabolism.

Shaklee Lecithin contains no added preservatives, artificial colors or flavors.

DREAM SERENE | Fall Asleep Faster. Wake Up More Rested.



Spotlight on MindWorks…

How would you like to take a supplement that would enhance short-term memory, sharpen focus, improve reaction time, protect against age-related cognitive decline, and support healthy circulation. Well now you can!

MindWorks® contains a unique chardonnay grape seed polyphenol blend, a natural guarana extract, plus vitamins B6, B12, and folate.

Guarana extract has been shown in two clinical studies to significantly enhance short-term memory, sharpen focus, and improve reaction time, 3x better than the control group.

To protect against age-related cognitive decline, MindWorks contains key ingredients shown in laboratory studies to stimulate the formation of new neuronal connections and a key ingredient combination shown in a clinical study to slow brain shrinkage rate by 30% over 2 years.

Healthy circulation is fundamental to healthy brain function. MindWorks contains an exclusive and double-patented chardonnay grape seed extract that has been shown in a pilot study to rapidly enhance circulation within 1 hour.

Wellness Tip: Pair with OmegaGuard to keep your mind healthy and sharp.

The Science Behind Shaklee MindWorks



The Shaklee Difference in action…

We all know that Shaklee products are different… very different… from other products on the market. But what exactly makes Shaklee products so much better?

Here are just a few examples of The Shaklee Difference:

Scientifically Advanced Vita-Lea… has a patented Bioactivated Absorption System to ensure increased absorption of critical folic acid.

Iron Plus C Complex… by adding 60 mg or vitamin C to 100% of the DV for iron, and by using the readily bioavailable ferrous fumerate form of iron, Shaklee has greatly enhanced the body’s ability to absorb this important nutrient.

EZ-Gest… while other digestive aids use animal-based enzymes, EZ-Gest uses multi-action plant-based enzymes derived through natural fermentation to optimize digestion of all food groups.

YOUTHThe YOUTH Advanced Anti-Aging Regimen is clinically proven and 100% guaranteed to improve the appearance of your skin and shift it to a younger age. The Skin Age Index measured all key signs of aging and showed that 100% of women had younger-looking skin in just 7 days. And with continued use, 2/3 actually shifted their skin age to a younger decade!

Get Clean Scour Off… an exclusive scouring cleanser that sets a new standard. It’s a paste, so it doesn’t form dust clouds, yet it gently removes stains other cleansers can’t. Great for cleaning tubs, ovens, sinks, and tiles, it will even remove rust, and is great for cleaning these surfaces: copper, grout, cement, ceramic, and imitation marble. And… it smells great, too!

The Science Behind The Shaklee Difference



New Pomifera™ Tint & Tone Duo

Accentuate your natural beauty and let your gorgeous skin shine through with the Pomifera Tint & Tone DuoLip Tint/Blush Stick + Bronzer/Contour Stick. These sheer, buildable color sticks have a creamy texture and a matte finish to help you achieve natural makeup looks. Multi-purpose and convenient with twist-up functionality, the Duo is “Makeup Kept Simple” and is perfect for touch-ups on the go.

This new duo also makes a great for gift, as well.



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © December 2023 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260

Barbara Theriault – Issue #252

This issue of Making a Difference! is brought to you by…

Barbara Theriault
978.692.5177

Send Us An Email
Go Shopping


In this issue…

What’s going on in your brain? The brain in history…
Brain chemistry and the “Dirty Dozen” Fascinating brain facts…
Your brain on Shaklee… Spotlight on MindWorks…
The Shaklee Difference in action… New Pomifera™ Tint & Tone Duo


“Brain work requires a great deal of energy. This is why oxygen… and blood sugar… are so essential to the thinker. [Brain cells] must be supplied with protein, vitamins, and minerals, PLUS an unsaturated fat LECITHIN. There is about 3 times as much lecithin found in brain cells as in any other type of cell in the body.
Of the vitamins, the B Vitamins seem to be the most essential. A B Vitamin deficiency leads to mental weariness, and slows down the ability to learn.
Make sure to supply your brain with a WHOLE protein with all of the amino acids present.
And… a high phosphorus supply is a MUST for brain cells.

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD





What’s going on in your brain?

In Shaklee, we think we’re sooooo careful, don’t we? After all, we don’t do the “bad” things which we know will hurt our brains. We avoid the use of drugs. We don’t drink alcohol in excess. We’re even a little more aware of what smoking does to brain cells and make efforts not to experience the effects of smoke and nicotine on our own bodies, even secondhand. And… of course, we take our Shaklee supplements every day!

So… it looks like we’re doing everything right… or are we?

Maybe not. In fact, there’s a good chance you still have a habit or two that are already doing some severe damage to your brain health. For instance, how much sleep do you get? Are you under stress? Do you “multitask”? How about your water intake? What do these questions have to do with the health of your brain? Read on to find out about a “dirty dozen” habits killing brain cells even as you’re reading this newsletter.



The brain in history…

2000 B.C. Archeologists found evidence that primitive brain surgery was performed by drilling a hole in the skull.

1811. Scottish surgeon Charles Bell described how each of the senses had a corresponding spot in the brain.

1899. Aspirin was marketed as a pain reliever, but was not available without a prescription until 1915.

1921. Hermann Rorschach invented the now-famous ink blot test for use with his patients.

1959. The first rhesus monkey was sent into space to study human behavior.



Brain chemistry and the “Dirty Dozen”

Composed of billions of neurons, the brain is a complex organ comprising a mass of grey and white matter responsible for regulating human function.

As the basic building blocks of the brain, neurons connect logical senses with thought and conscious cognition. Electrical signals travel throughout the brain’s network and synapses, creating thoughts and information input. This allows for perception, movement, and other cognitive insights into touch, smell, taste, and auditory function.

This neural communication is possible because of chemicals known as neurotrans-mitters that allow these messages to be sent to other nearby neurons.

However, these complex neural communications can be blurred and negatively impacted by physical trauma, drug abuse, or unhealthy lifestyle practices.

12 habits that cause brain damage…

1) Too much sugar interferes with brain development in children and causes brain fog in adults.

2) Skipping breakfast can cause deteriorating brain function over time. Your brain needs lots of nutrients after a night-long fast.

3) Multitasking, the notion that you can accomplish more if you do two things at the same time, has not only been proven to be mistaken, it actually shrinks the brain.

4) Too much silence, without conversation to stimulate and even grow the brain, can actually shrink gray matter.

5) Inadequate sleep to heal the body and sweep toxins out of the brain, can eventually adversely affect memory and make you more prone to dementia.

6) If you cover your head while sleeping, you deprive your brain of oxygen, killing brain cells with the buildup of carbon dioxide under the blanket.

7) Overeating, especially junk food, hardens the arteries in your brain, slowing down cognitive function.

8) Dehydration keeps your body from flushing out toxins and affects both concentration and memory.

9) Chronic stress changes the shape, size and function of the brain itself, wiping out neurons that regulate emotions, learning, and memory.

10) Staring at electronic screens all day can atrophy the brain. In fact, playing computer games can set up artificial reward responses in your brain, damaging your ability to think, reason and communicate.

11) Pushing your brain too hard can lead to mental exhaustion, cognitive decline, and even permanent damage.

12) Spending too much time indoors harms both physical and mental health. We need green spaces and fresh air and oxygen… lots of it… to avoid fatigue, depression, irritability and loss of mental function.

So… in addition to taking your Shaklee supplements, make sure your lifestyle choices support a healthy brain!



Fascinating brain facts…

The human brain has amazed and baffled people throughout the ages. Here are some things you may not know about this remarkable organ:

♦♦ The weight of the human brain is about 3 lbs.
♦♦ The cerebrum is the largest part of the brain making up 85% of the brain’s weight.
♦♦ The brain is made up of about 75% water.
♦♦ Your brain consists of about 100 billion neurons.
♦♦ There are anywhere from 1,000 to 10,000 synapses for each neuron.
♦♦ There are no pain receptors in the brain, so the brain can feel no pain.
♦♦ While an elephant’s brain is physically larger than a human brain, the human brain is 2% of total body weight (compared to 0.15% of an elephant’s brain), meaning humans have the largest brain to body size.
♦♦ There are 100,000 miles of blood vessels in the brain.
♦♦ The human brain is the fattest organ in the body consisting of at least 60% fat.
♦♦ At birth, your brain was almost the same size as an adult brain and contained most of the brain cells for your whole life.
♦♦ Your brain stopped growing at age 18.
♦♦ Your brain uses 20% of the oxygen and 20% of the circulating blood in your body.
♦♦ A study of one million students in New York showed that students who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.



Your brain on Shaklee…

It’s a fact… food consumed regularly… whether healthy or unhealthy… has a significant, measurable effect on the brain. And since the brain operates 24 hours a day, seven days a week, fueling it with nutrient-rich food and supplements is imperative.

Here are a few nutrients beneficial for brain health and cognition:

Omega-3 fatty acids

Acting as a natural anti-inflammatory and nitric oxide booster, optimal dosages of omega-3 fatty acids promote blood flow to the brain, improving overall brain function, such as memory, while also decreasing the risk of depression and cognitive conditions such as dementia. You’ll find the correct balance of omega-3’s in Omega-Guard.

Vitamin E

As an antioxidant, vitamin E is an excellent vitamin for brain health and cognition. In fact, it’s recently been proposed as an alternative treatment for Alzheimer’s disease. For optimum absorption and metabolism, choose Vita-E Complex.

L-theanine

Found in both Stress Relief Complex and Dream Serene, l-theanine acts as a mild tranquilizer and aids in the relaxation of the nervous system. Some studies suggest that l-theanine also has the ability to boost memory, mood and cognition.

L-carnitine

Studies suggest that l-carnitine plays several integral roles that promote brain health, including the release of free radicals, the reduction of oxidative stress, and the promotion of cognition and neuroprotection of the developing brain and the prevention of Alzheimer’s disease. L-carnitine is also found in Stress Relief Complex and Dream Serene.

Iron

Chronic iron deficiency can lead to anemia, affecting nearly 30% of the world’s population.
Iron’s role in the brain includes oxygen transportation, neurotransmitter metabolism, and DNA synthesis.

If you need an iron boost, rely on Iron plus Vitamin C or Liqui-Lea.

Vitamin B

The B vitamins… particularly B6, B9, and B12… are essential for a healthy functioning brain. In fact, research suggests that the B vitamins are the most important nutrient complex for the brain and it’s function.

Vitamin B12, in particular, is often recommended as a daily supplement for the aging population as a preventative measure for early-onset memory loss and cognitive decline.
Since one of the most important elements necessary for cellular absorption and function is proper B vitamin balance, you can always rely on Shaklee B-Complex.

Lecithin

Lecithin has been shown to lower the risk of heart disease and stroke, improves circulation, keeps the liver functioning at its peak, sharpens mental skills, provides more energy, and… canhelp with weight loss.

Each Shaklee Lecithin capsule provides 520 mg of lecithin as well as inositol, which plays a critical role in the regulation of cell metabolism.

Shaklee Lecithin contains no added preservatives, artificial colors or flavors.

DREAM SERENE | Fall Asleep Faster. Wake Up More Rested.



Spotlight on MindWorks…

How would you like to take a supplement that would enhance short-term memory, sharpen focus, improve reaction time, protect against age-related cognitive decline, and support healthy circulation. Well now you can!

MindWorks® contains a unique chardonnay grape seed polyphenol blend, a natural guarana extract, plus vitamins B6, B12, and folate.

Guarana extract has been shown in two clinical studies to significantly enhance short-term memory, sharpen focus, and improve reaction time, 3x better than the control group.

To protect against age-related cognitive decline, MindWorks contains key ingredients shown in laboratory studies to stimulate the formation of new neuronal connections and a key ingredient combination shown in a clinical study to slow brain shrinkage rate by 30% over 2 years.

Healthy circulation is fundamental to healthy brain function. MindWorks contains an exclusive and double-patented chardonnay grape seed extract that has been shown in a pilot study to rapidly enhance circulation within 1 hour.

Wellness Tip: Pair with OmegaGuard to keep your mind healthy and sharp.

The Science Behind Shaklee MindWorks



The Shaklee Difference in action…

We all know that Shaklee products are different… very different… from other products on the market. But what exactly makes Shaklee products so much better?

Here are just a few examples of The Shaklee Difference:

Scientifically Advanced Vita-Lea… has a patented Bioactivated Absorption System to ensure increased absorption of critical folic acid.

Iron Plus C Complex… by adding 60 mg or vitamin C to 100% of the DV for iron, and by using the readily bioavailable ferrous fumerate form of iron, Shaklee has greatly enhanced the body’s ability to absorb this important nutrient.

EZ-Gest… while other digestive aids use animal-based enzymes, EZ-Gest uses multi-action plant-based enzymes derived through natural fermentation to optimize digestion of all food groups.

YOUTHThe YOUTH Advanced Anti-Aging Regimen is clinically proven and 100% guaranteed to improve the appearance of your skin and shift it to a younger age. The Skin Age Index measured all key signs of aging and showed that 100% of women had younger-looking skin in just 7 days. And with continued use, 2/3 actually shifted their skin age to a younger decade!

Get Clean Scour Off… an exclusive scouring cleanser that sets a new standard. It’s a paste, so it doesn’t form dust clouds, yet it gently removes stains other cleansers can’t. Great for cleaning tubs, ovens, sinks, and tiles, it will even remove rust, and is great for cleaning these surfaces: copper, grout, cement, ceramic, and imitation marble. And… it smells great, too!

The Science Behind The Shaklee Difference



New Pomifera™ Tint & Tone Duo

Accentuate your natural beauty and let your gorgeous skin shine through with the Pomifera Tint & Tone DuoLip Tint/Blush Stick + Bronzer/Contour Stick. These sheer, buildable color sticks have a creamy texture and a matte finish to help you achieve natural makeup looks. Multi-purpose and convenient with twist-up functionality, the Duo is “Makeup Kept Simple” and is perfect for touch-ups on the go.

This new duo also makes a great for gift, as well.



Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © December 2023 SHAIDS LLCwww.ShaidsPress.com[email protected] •  662-262-2260