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In this issue…
♦ Why take a multi? And… which one?
♦ The difference between synthetic, natural and whole food supplements
♦ Revitalize your body: 7 key benefits of daily multivitamin use
♦ New… Methylated Vita-Lea! ♦ New… Methylated Vita-Lea!
♦ What is methylation and why is it important?
♦ How to choose your Vita-Lea formula: Tablet or Gummy?
♦ New… Vita-Lea Gummy! ♦ Vita-Lea Gummies FAQ
♦ The traveler’s guide to jet lag and sleep disruption
♦ Symptoms of jet lag
“Nutritional Researchers as well as Medical Researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases.
It has been authoritatively demonstrated that, in spite of your “three square meals a day”, you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.
Do this, and you will live longer.“
~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD
Why take a multi? And… which one?
The 2023 Council for Responsible Nutrition (CRN) Survey on Dietary Supplements shows that 74% of American adults use dietary supplements, with 55% as regular users. The USDA and American Heart Association recommend a balanced diet including protein, vegetables, fruit, dairy, and grains. However, modern agricultural practices like soil depletion and chemical use mean today’s food lacks essential nutrients. Research suggests meeting nutritional needs might require three times or more than the recommended intake. For example, it now takes eight oranges to match the Vitamin A content of one from previous generations.
And… recent studies indicate widespread nutrient deficiencies among Americans, linked to chronic illnesses, cancer, and shorter lifespans.
So… should you take a multi? Only if you want to live a longer, healthier, more robust life! Now the question is… which multi should you take?
The difference between synthetic, natural and whole food supplements
Synthetic supplements are manufactured in laboratories, where isolated vitamins and minerals are synthesized to mimic their natural counterparts found in food.
Natural supplements are derived from natural sources, and are processed to extract or concentrate specific nutrients.
Whole food supplements, like fhose from Shaklee, are made from concentrated whole foods, preserving the natural matrix of nutrients found in the original food source.
Revitalize your body: 7 key benefits of daily multivitamin use
While achieving optimal nutrition can be a challenge in today’s busy world, it’s crucial f
or maintaining energy, mental clarity, and overall health. While a balanced diet is ideal, supplementing with a daily multivitamin like Vita-Lea® can help ensure you meet your nutrient needs. Here are seven reasons why incorporating a daily multivitamin can benefit your health:
1) Nutrient deficiency prevention: Many Americans don’t get enough essential nutrients like vitamins A, C, D, E, calcium, potassium, iron, and magnesium. A multivitamin fills these gaps.
2) Enhances dietary balance: Even with a conscientious diet, it’s difficult to obtain all necessary nutrients every day. A multivitamin provides a convenient way to complement your diet.
3) Customized support: Different life stages require different nutritional support. Whether you’re a child, adult, or senior, or if you’re pregnant, a multivitamin tailored to your specific needs ensures you receive the right nutrients for optimal health.
4) Boosts energy levels: Nutrient deficiencies can lead to fatigue and reduced energy levels. Multivitamins contain B vitamins that support energy metabolism.
5) Stress relief: Essential nutrients like B vitamins, omega-3s, and magnesium play key roles in managing stress and mood. A multivitamin can help replenish these nutrients.
6) Supports restful sleep: Minerals such as magnesium and calcium are essential for promoting relaxation and improving sleep quality.
7) Aids in weight management: When reducing calorie intake, it’s easy to miss out on important nutrients. A multivitamin ensures you get essential vitamins and minerals, supporting your body’s nutritional needs while losing weight.
Choosing the right multivitamin, such as Vita-Lea, ensures you receive comprehensive nutritional support tailored to your lifestyle and health goals, enhancing your overall well-being and achieving a healthier, more balanced life.
Why Supplement?
Poor nutritional habits are becoming a national epidemic. But you are in control. Countless studies show nutritional supplementation can positively affect your health.
New… Methylated Vita-Lea!
Vita-Lea® Methylated has been uniquely developed to meet the needs of people seeking easy-to-metabolize methylated B vitamins and delivers essential nutrients in 2 tablets.
Vita-Lea Methylated is formulated with 23 essential vitamins and minerals, including 100% DV
or more of vitamins A, C, D, E, K and all 8 B vitamins, including methylfolate and methylcobalamin. These are B vitamins in their methylated, active form ready to be used by the body. Vita-Lea Methylated also contains minerals like calcium, iodine, zinc, and magnesium, along with N-acetylcysteine, a powerful antioxidant.
Vita-Lea Methylated is specifically formulated for adults 18 years and older. However, if your child is at least 12 years old and can comfortably and safely swallow tablets, they can use Vita-Lea Methylated.
Vita-Lea Methylated is not formulated as a prenatal vitamin.
What is methylation and why is it important?
Methylation is the biochemical process of adding a “methyl group” (one carbon atom bonded to three hydrogen atoms) to another molecule, making it less reactive. This process stabilizes molecules and is essential for various metabolic functions. It helps balance hormones and neurotransmitters, regulate protein synthesis and cellular energy, process and repair DNA and RNA (the molecules that store and read genetic information), enhance T-cell function (key to immune response), and support the production of glutathione, the body’s main antioxidant.
Methylation also detoxifies substances by attaching methyl groups to organic toxins like heavy metals, reducing their toxicity and making them easier to eliminate from the body. A key function of methylation is regulating gene expression. Only about 1% of your genetic material is typically active at any given time; the rest is inactive. Various modern factors can activate “bad” genes linked to chronic illness, including:
♦♦ Diets rich in processed foods
♦♦ Exposure to environmental toxins
♦♦ Chronic stress
♦♦ Lack of physical activity
♦♦ Exposure to stealth microbes
Methylation helps deactivate these “bad” genes by attaching methyl groups to genetic material. However, without lifestyle and dietary changes, these genes can remain active. Persistent stress on your genes means methylation alone won’t ensure you feel your best.
How to choose your Vita-Lea formula: Tablet or Gummy?
In 1915, Dr. Forrest C. Shaklee invented the first multivitamin in the United States, Vitalized Minerals. And now Shaklee’s Vita-Lea® multivitamin line has two new additions: Vita-Lea Methylated and Vita-Lea Gummy, a strawberry multivitamin gummy that contains core nutrients to support overall health.
All Vita-Lea formulas feature…
♦♦ Nutrition backed by science: Vita-Lea multivitamins are backed by 7 clinical studies and the Landmark Health Studies, the first studies to examine 30+ years of supplement use. The Landmark Health Studies showed that people who took Shaklee supplements, including Vita-Lea, had better health biomarkers than people who took a single multivitamin and people who took no supplements at all.
♦♦ The highest quality and safety standards: There are over 1,700 quality tests conducted across the Vita-Lea line for every production.
♦♦ Everything you need and nothing you don’t: Shaklee believes that less is more, and more isn’t always better. While Shaklee uses quality ingredients in Vita-Lea, they only put in what’s absolutely needed. There are no artificial flavors, colors, sweeteners, or preservatives in any Vita-Lea multivitamin. Shaklee also does not use fillers or additives that are of no use to the body.
So… which Vita-Lea is right for you?
Vita-Lea Gummy
____ This great-tasting strawberry-flavored gummy is sugar-free, vegetarian, gluten-free, nondairy, with only 7 calories per gummy.
____ Helps fill nutrient gaps with 12 essential vitamins and minerals
____ Great for the whole family
____ If pills and tablets aren’t for you
Vita-Lea Tablets
____ Formulas include up to 24 essential vitamins & minerals
____ Different formulas to address YOUR needs
____ If you need a methylated multivitamin
____ You prefer traditional tablets over gummies
Need more information? Read and download Shaklee’s new Vita-Lea Family Product Information Sheet. Just click on link below. (Opens in new window.)
Vita-Lea-Family-ProductInfoSheet-1
New… Vita-Lea Gummy!
If you have trouble swallowing tablets, you’ll love this yummy Vita-Lea Gummy! Just three gummies provide 12 essential vitamins and minerals, including A, B6, B12, C, D, and E, niacin, folic acid, biotin, pantothenate, iodine, and zinc.
Many adults and kids fall short of their key nutrient requirements, leaving them potentially vulnerable to health issues. Essential vitamins and minerals like A, C, D, E, calcium, magnesium, potassium, and zinc, as well as fiber, are often lacking in diets. Vita-Lea Gummy is a strawberry multivitamin that contains core nutrients to support overall health, including brain, heart, and immune health and helps boost energy levels.
Directions: Adults 18 and up take 3 gummies daily. Children 4 and up take 2 gummies daily.
Vita-Lea Gummy FAQ
How do I know if Vita-Lea Gummy is right for me?
With essential vitamins and minerals, Shaklee’s Vita-Lea Gummy is an excellent alternative multivitamin solution for anyone who struggles with swallowing tablets and those who prefer other delivery forms.
How many vitamins and minerals are in Vita-Lea Gummy?
Vita-Lea Gummy provides 12 essential vitamins and minerals including vitamins A, B6, B12, C, D, and E, niacin, folic acid, biotin, pantothenate, iodine, and zinc.
Gummy vitamins cannot hold as many nutrients as tablets. While Vita-Lea Gummy contains fewer vitamins and minerals than Vita-Lea tablets, the formula includes the most critical nutrients to meet the key nutritional needs of most people.
Is Vita-Lea Gummy suitable for people with specific dietary restrictions or preferences?
Vita-Lea Gummy is vegetarian, gluten-free, and nondairy.
Does Vita-Lea Gummy have a flavor?
Yes, Vita-Lea Gummy is strawberry-flavored.
Why do the gummies have a white coating?
The sanding on the outside of the gummies is maltitol, a naturally derived, sugar-free sweetener. This sanding helps reduce stickiness.
How should Vita-Lea Gummy be stored?
Vita-Lea Gummy should be stored in a cool, dry place away from direct sunlight.
Vita-Lea: The Original Multi Reinvented
Did you know 90% of Americans don’t get enough nutrients in their diets? Fill your nutritional gaps with Vita-Lea, the original multivitamin reinvented. With six scientific formulas based on 7 clinical studies, and up to 24 essential vitamins and minerals, we deliver clinically proven superior absorption with more calcium and magnesium than leading brands. We also guarantee what’s on the label is in the bottle. For a lifetime of results, pick the right multi for you and start feeling your best.
And for more in-depth information about the new Vita-Lea products:
Vita-Lea® Product Sharing Training
Join us for a Vita-Lea product training session with our distinguished experts, Dr. Erin Barrett and Kellan Mann. Gain valuable insights into the health benefits and unique features of Vita-Lea, supported by a detailed sharing guide, marketing materials, and additional resources to ensure a smooth launch of our latest products, Vita-Lea Gummies and Vita-Lea Methylated. This is a must-watch training for anyone looking to deepen their understanding of Vita-Lea and its impact on wellness.
The traveler’s guide to jet lag and sleep disruption
Jet lag… also known as desynchronosis… is a common issue for travelers crossing multiple time zones.
Jet lag occurs when there is a mismatch between the body’s internal circadian rhythms and the external environment following rapid long-distance travel crossing multiple time zones,
Several strategies can help realign the body’s internal clock with the new time zone:
⇒⇒ Before departure, gradually shift your sleep schedule closer to the destination time zone. This can help your body start to adjust even before you leave.
⇒⇒ Light exposure is a powerful regulator of circadian rhythms, so seek exposure to natural light during the local daytime hours and avoid bright light at night.
⇒⇒ On long flights, try to sleep according to the destination’s nighttime schedule, using earplugs, eye masks, and travel pillows if needed. Avoid caffeine and alcohol, as they can interfere with sleep quality.
⇒⇒ Stay hydrated during your flight, to minimize jet lag symptoms. Eat light, balanced meals to support overall health and energy levels.
⇒⇒ A supplement such as Dream Serene or MultiTaskers Rest & Rewind, both containing melatonin, can help adjust your sleep-wake cycle. It is especially useful for eastward travel.
Symptoms of jet lag
Jet lag can cause a variety of symptoms, which can vary in severity depending on factors like the number of time zones crossed, the direction of travel, and individual differences. Common symptoms include:
____ Difficulty falling asleep at night and waking up in the morning
____ Daytime fatigue and sleepiness
____ Difficulty concentrating and impaired cognitive function
____ Digestive problems, such as constipation or diarrhea
____ Mood changes, including irritability or mild depression
Rest & Rewind
Meet Rest & Rewind, the relaxing mint tea for restful sleep and anti-aging. It’s 2-in-1 nutrition designed to help you get your beauty sleep with more restful evenings and keeping your cells vital and strong. Fall asleep faster and get more restful sleep with natural lemon balm and clinically tested 5-HTP – and protect your cells while you sleep. Just one of many MultiTaskers from Shaklee to make healthy happen.