This issue of Making a Difference! is brought to you by…

Health By Theresa
Theresa Bankert
(520) 490-4492
Send Us An Email
Go Shopping

---

---

In this issue…

♦ New formula Life Shake! ♦ The NEW Plant Life Shake…
♦ Protein: Your body’s secret weapon for strength and health
♦ The NEW Life Shake: Key ingredients… ♦ Much more than a shake!
♦ Your skin deserves better sun protection. Here’s why…
♦ Why you’ll LOVE Shield Sheer Mineral Body Sunscreen ♦ How to use…
♦ Coming this fall… fuel that fizzes! ♦ How much protein do you need?

---

---

“[In rebuilding your health, the first material you must consider is] PROTEIN… for it is the basic food of all animals. Of course, protein is found in the cells of all vegetables, too. However, as 95% of your cell structure is protein, it requires a goodly supply to make repair and build new cells. Without protein, there would be no cells.

Without protein, there would be no body.

You must not only consider the QUANTITY of protein you eat… you must give careful consideration to its QUALITY. Protein that does not provide all of the amino acids may weaken your body structure by failing to do the complete job.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

How Shaklee Is Leading the Wellness Revolution | TIME Executive Spotlight with CEO Roger Barnett

---

---

---

---

New formula Life Shake!

Whether you’re crushing a workout, chasing your kids, or just checking off your to-do list, your body is doing some serious work behind the scenes… and protein is its secret weapon.

From your head to your heels, protein is the ultimate multitasker. It builds strong muscles, glows up your skin, powers your immune system, and keeps your energy steady all day long.

Bottom line? Without enough protein, your body can’t keep up.

Protein = longevity in action\

This essential nutrient does way more than just support your gym gains. Protein helps you stay strong, sharp, and resilient… no matter your age.

And now, the Shaklee Plant Life Shake you love is now even better! The new Life Shake pairs plant protein with foundational nutrition to fuel lifelong wellness.

---

---

The NEW Plant Life Shake…

⇒⇒ Zero grams of sugar (naturally sweetened and with monk fruit and RebM)
⇒⇒ Now with vitamin K to support bone health (30% DV)
⇒⇒ More vitamin B12 to support energy and brain health (now 100% DV)
⇒⇒ More calcium to support strong bones, teeth, and muscle function (now 50% DV)
⇒⇒ More vitamin D for calcium absorption, bone health, immune function, and mood support (now 100% DV) .

---

---

Protein: Your body’s secret weapon for strength and health

When it comes to foundational nutrients, protein stands in a league of its own. While often associated with fitness and muscle gain, its benefits extend far beyond the gym. Protein is vital to almost every system in your body… and getting enough of it is key to both strength and long-term health.

At its core, protein is made up of amino acids, the structural components your body uses to grow and repair itself. Of the 20 amino acids you need, nine are considered “essential”… meaning they must be obtained from your diet.

How protein supports health and performance

♦♦ Muscle growth & recovery: Protein helps build and repair muscle fibers, especially after exercise or physical stress.
♦♦ Structural integrity: It provides support for bones, tendons, skin, and connective tissue.
♦♦ Biological function: Protein is used to create enzymes and hormones that control everything from digestion to mood.
♦♦ Immune defense: Antibodies, the cells that defend you from illness, are made from proteins.
♦♦ Movement & energy: Protein fuels muscle contractions and plays a key role in metabolic efficiency.

What’s more, protein has a high thermic effect… your body uses more energy to digest and metabolize it compared to carbs or fats. This gives your metabolism a natural lift.

Regardless of age or activity level, protein is an essential nutrient for everyone. Ensuring you get adequate daily intake can enhance your strength, energy, and overall wellness.

Life Shake™ | The Daily Nutrition Shake for a Longer, Healthier Life

---

---

The NEW Life Shake: Key ingredients…

♦♦ Sustainably sourced (non-GMO) North American yellow pea protein, organic chia seed protein, and organic pumpkin seed protein (20g): Precise ratios of 9 essential amino acids and a complete BCAA profile stimulates muscle protein synthesis, builds lean muscle, supports metabolism and burns fat.

♦♦ Leucine: Initiates the muscle-building process.

♦♦ Fiber (6g): Supports digestive health, regularity, blood sugar management, and satiety.

♦♦ Prebiotics: Ancient grain blend of organic millet, buckwheat, amaranth to support microbiome health.

♦♦ Digestive enzymes: Papaya and pineapple enzymes break down proteins to support digestion and nutrient absorption.

♦♦ ALA (an essential omega-3 fatty acid): Supports heart health and serves as a precursor to EPA and DHA.

♦♦ 25 essential vitamins & minerals, including:

→ Potassium, magnesium, and B vitamins support heart health.
→ B vitamins support brain health and energy production.
→ Vitamins A, C, and E, along with zinc support vision and eye health.
→ Calcium, vitamin D, and magnesium support bone health.
→ Vitamins C, D, and zinc provide immune support.

Contains no artificial sweeteners, colors or flavors… is vegan, non-dairy, plant-based, Kosher, gluten-free, and non-GMO.

---

---

Much more than a shake!

Here’s why you’ll love the new Plant Life Shake:

____ Formulated to be non-inflammatory. With 20 g of protein, 6 g of fiber, and 0 g of sugar, this low-glycemic shake helps slow glucose digestion and absorption, reducing food-related inflammation.

____ Naturally boosts GLP 1 levels. Supports appetite control and reduces cravings by naturally increasing GLP-1 hormone levels.​

____ Supports metabolic health. Boosts energy with ​20 g ultra-pure protein and a precise ratio of essential amino acids. ​

____ Supports your gut microbiome. Delivers 6 g of fiber, ​a proprietary prebiotic from organic ancient grains, and digestive enzymes to support gut health, maintain a healthy gut microbiome, and support digestion ​and regularity. ​

____ Supports heart, brain, immune, and bone health. Packed with 25 essential vitamins and minerals, including the methylated B vitamins methylfolate and methylcobalamin, ALA (an essential omega-3 fatty acid), and other key nutrients to support overall health and wellness.

____ Two delicious flavors. Choose from French Vanilla or Rich Chocolate.

---

---

Your skin deserves better sun protection. Here’s why…

Let’s get real: SPF isn’t optional! Whether you’re lounging beachside or working from a sunny window, your skin is under attack from UV rays. And those rays? They’re the #1 cause of visible aging. If glowing, youthful skin is your goal, daily SPF is non-negotiable.

But not all sunscreens are created equal. Mineral-based SPF is your skin’s smartest shield,,, and here’s why:

Chemical vs. Mineral: Know the difference

Chemical sunscreens absorb UV rays and turn them into heat. Some contain harsh ingredients linked to irritation and hormone disruption.
Mineral sunscreens? They sit on your skin and deflect UV rays… no absorption, no nonsense.

Why go mineral?

♦♦ Works immediately
♦♦ Non-toxic, non-irritating
♦♦ Reef-safe and eco-conscious

Upgrade to new Shield Sheer Mineral Body Sunscreen SPF 30

Protect your skin from daily sun exposure with NEW Shield Sheer Mineral Body Sunscreen SPF 30… a sheer, mineral-based body sunscreen featuring clear zinc oxide, antioxidants, and patent-pending polyphenols to protect skin, coconut fruit extract and Lactobacillus to support the moisture barrier, plus squalane and coconut fruit extract to replenish and hydrate.

Key Ingredients

♦♦ Clear, non-nano zinc oxide offers sheer, lightweight, fast-absorbing broad spectrum sun protection against UVA/UVB rays.
♦♦ Squalane & coconut fruit extracts lock in hydration.
♦♦ Coconut fruit extract + Lactobacillus support the skin’s moisture barrier.
♦♦ Patent-pending Polyphenol Blend offers antioxidant benefits to protect against harmful free radical damage with a blend of muscadine grape extract, chardonnay grape seed extract, and trans-resveratrol.
♦♦ Vitamin E and magnolia bark extract provide antioxidant protection against free radical damage that can prematurely age the skin.

Proven science

♦♦ Potent polyphenols. Contains an all-natural polyphenol blend featuring high concentrations of antioxidants, including those naturally present in the muscadine grape plus resveratrol and chardonnay grape seed extract.
♦♦ Nutrient rich. Contains vitamins and nutrients that help balance the moisture barrier and target free radical damage that can prematurely age the skin.
♦♦ High performance. Features carefully selected, potent ingredients inspired by nature, perfected by science, and optimized for body care.
♦♦ EWG Verified®. No parabens, phthalates, silicones, PEGs, artificial colorants, or GMOs. Clean ingredients, formulated without 2,500+ ingredients that are potentially harmful to health or the environment.
♦♦ Conscious. Cruelty-free, vegan, dermatologist-tested, and clinically tested.

Powered by Clear Zinc Oxide

____ 100% mineral sunscreen (non-chemical)
____ Sheer
____ Fast absorbing
____ Lightweight
____ Residue-free
____ Non-chalky
____ Non-nano

---

---

Why you’ll LOVE Shield Sheer Mineral Body Sunscreen

Protects: Clear zinc oxide protects against UVA/UVB rays and a patent-pending blend of antioxidants neutralizes free radicals that can prematurely age the skin.

Supports healthy skin: Coconut fruit extract and Lactobacillus support the skin’s moisture barrier, its first line of defense.

Hydrates & replenishes: Squalane and omega fatty acids counteract dehydration caused by sun exposure and keep skin feeling healthy and hydrated.

---

---

How to use…

Shake well before using. Apply liberally 15 minutes before sun exposure. During sun exposure, reapply:

____ After 40 minutes of swimming or sweating

____ Immediately after towel drying

____ At least every 2 hours for maximum sun protection

Daily Mineral Body Sunscreen SPF 30 | SHIELD by Shaklee

---

---

Coming this fall*… fuel that fizzes!

Meet Shaklee Sparkling Protein… the first-of-its-kind functional protein seltzer with 40 gramsof next-gen whey protein. It’s not just a refreshing sip… it’s serious support for muscle, metabolism, and appetite control.

Why it works

⇒⇒ Muscle repair & growth: Loaded with BCAAs… especially leucine… to ignite muscle building and recovery.
⇒⇒ Craving control: Naturally boosts GLP-1, a key hormone that supports appetite regulation.
⇒⇒ Metabolic energy: Ultra-pure protein plus essential amino acids = fuel your body actually uses.

What’s inside

____ 40g patent-pending whey protein isolate
____ Powered by Leucine® to trigger muscle growth
____ BCAAs for direct muscle fuel
____ Natural mushroom extract preservative
____ 0g sugar · 160 calories Ø No artificial junk
____ Sweetened with monk fruit + Reb-M
____ Gluten- and lactose-free
____ Crisp Lemon-Lime flavor

 

Just think… a protein shake meets a sparkling beverage… with real results in every can!

* EARLY ACCESS: Ask the person who sent you this newsletter about the requirements for limited early access to this groundbreaking new product before the full launch in October 2025.

Introducing Shaklee’s Sparkling Protein: 40g of Whey Power, 0g Sugar

---

---

How much protein do you need?

New science reveals you need far more protein to preserve and build lean muscle… up to 0.8 grams per pound of target body weight. But today’s diet isn’t even close to delivering that.

Lean muscle begins declining in your 30s and accelerates in your 50s, quietly eroding strength, slowing metabolism, and sapping vitality. Muscle isn’t just for athletes… it’s one of the strongest predictors of how well you age. Yet most people are unknowingly under-consuming protein, widening the gap between how we want to age and how we’re actually aging. Less muscle. More fatigue. Faster decline.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © July 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Environmental Family Health, Inc.
Andy & Grace Anderson
(928) 814-2198
Send Us An Email
Go Shopping On Our Website

---

---

In this issue…

♦ New formula Life Shake! ♦ The NEW Plant Life Shake…
♦ Protein: Your body’s secret weapon for strength and health
♦ The NEW Life Shake: Key ingredients… ♦ Much more than a shake!
♦ Your skin deserves better sun protection. Here’s why…
♦ Why you’ll LOVE Shield Sheer Mineral Body Sunscreen ♦ How to use…
♦ Coming this fall… fuel that fizzes! ♦ How much protein do you need?

---

---

“[In rebuilding your health, the first material you must consider is] PROTEIN… for it is the basic food of all animals. Of course, protein is found in the cells of all vegetables, too. However, as 95% of your cell structure is protein, it requires a goodly supply to make repair and build new cells. Without protein, there would be no cells.

Without protein, there would be no body.

You must not only consider the QUANTITY of protein you eat… you must give careful consideration to its QUALITY. Protein that does not provide all of the amino acids may weaken your body structure by failing to do the complete job.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

How Shaklee Is Leading the Wellness Revolution | TIME Executive Spotlight with CEO Roger Barnett

---

---

---

---

New formula Life Shake!

Whether you’re crushing a workout, chasing your kids, or just checking off your to-do list, your body is doing some serious work behind the scenes… and protein is its secret weapon.

From your head to your heels, protein is the ultimate multitasker. It builds strong muscles, glows up your skin, powers your immune system, and keeps your energy steady all day long.

Bottom line? Without enough protein, your body can’t keep up.

Protein = longevity in action\

This essential nutrient does way more than just support your gym gains. Protein helps you stay strong, sharp, and resilient… no matter your age.

And now, the Shaklee Plant Life Shake you love is now even better! The new Life Shake pairs plant protein with foundational nutrition to fuel lifelong wellness.

---

---

The NEW Plant Life Shake…

⇒⇒ Zero grams of sugar (naturally sweetened and with monk fruit and RebM)
⇒⇒ Now with vitamin K to support bone health (30% DV)
⇒⇒ More vitamin B12 to support energy and brain health (now 100% DV)
⇒⇒ More calcium to support strong bones, teeth, and muscle function (now 50% DV)
⇒⇒ More vitamin D for calcium absorption, bone health, immune function, and mood support (now 100% DV) .

---

---

Protein: Your body’s secret weapon for strength and health

When it comes to foundational nutrients, protein stands in a league of its own. While often associated with fitness and muscle gain, its benefits extend far beyond the gym. Protein is vital to almost every system in your body… and getting enough of it is key to both strength and long-term health.

At its core, protein is made up of amino acids, the structural components your body uses to grow and repair itself. Of the 20 amino acids you need, nine are considered “essential”… meaning they must be obtained from your diet.

How protein supports health and performance

♦♦ Muscle growth & recovery: Protein helps build and repair muscle fibers, especially after exercise or physical stress.
♦♦ Structural integrity: It provides support for bones, tendons, skin, and connective tissue.
♦♦ Biological function: Protein is used to create enzymes and hormones that control everything from digestion to mood.
♦♦ Immune defense: Antibodies, the cells that defend you from illness, are made from proteins.
♦♦ Movement & energy: Protein fuels muscle contractions and plays a key role in metabolic efficiency.

What’s more, protein has a high thermic effect… your body uses more energy to digest and metabolize it compared to carbs or fats. This gives your metabolism a natural lift.

Regardless of age or activity level, protein is an essential nutrient for everyone. Ensuring you get adequate daily intake can enhance your strength, energy, and overall wellness.

Life Shake™ | The Daily Nutrition Shake for a Longer, Healthier Life

---

---

The NEW Life Shake: Key ingredients…

♦♦ Sustainably sourced (non-GMO) North American yellow pea protein, organic chia seed protein, and organic pumpkin seed protein (20g): Precise ratios of 9 essential amino acids and a complete BCAA profile stimulates muscle protein synthesis, builds lean muscle, supports metabolism and burns fat.

♦♦ Leucine: Initiates the muscle-building process.

♦♦ Fiber (6g): Supports digestive health, regularity, blood sugar management, and satiety.

♦♦ Prebiotics: Ancient grain blend of organic millet, buckwheat, amaranth to support microbiome health.

♦♦ Digestive enzymes: Papaya and pineapple enzymes break down proteins to support digestion and nutrient absorption.

♦♦ ALA (an essential omega-3 fatty acid): Supports heart health and serves as a precursor to EPA and DHA.

♦♦ 25 essential vitamins & minerals, including:

→ Potassium, magnesium, and B vitamins support heart health.
→ B vitamins support brain health and energy production.
→ Vitamins A, C, and E, along with zinc support vision and eye health.
→ Calcium, vitamin D, and magnesium support bone health.
→ Vitamins C, D, and zinc provide immune support.

Contains no artificial sweeteners, colors or flavors… is vegan, non-dairy, plant-based, Kosher, gluten-free, and non-GMO.

---

---

Much more than a shake!

Here’s why you’ll love the new Plant Life Shake:

____ Formulated to be non-inflammatory. With 20 g of protein, 6 g of fiber, and 0 g of sugar, this low-glycemic shake helps slow glucose digestion and absorption, reducing food-related inflammation.

____ Naturally boosts GLP 1 levels. Supports appetite control and reduces cravings by naturally increasing GLP-1 hormone levels.​

____ Supports metabolic health. Boosts energy with ​20 g ultra-pure protein and a precise ratio of essential amino acids. ​

____ Supports your gut microbiome. Delivers 6 g of fiber, ​a proprietary prebiotic from organic ancient grains, and digestive enzymes to support gut health, maintain a healthy gut microbiome, and support digestion ​and regularity. ​

____ Supports heart, brain, immune, and bone health. Packed with 25 essential vitamins and minerals, including the methylated B vitamins methylfolate and methylcobalamin, ALA (an essential omega-3 fatty acid), and other key nutrients to support overall health and wellness.

____ Two delicious flavors. Choose from French Vanilla or Rich Chocolate.

---

---

Your skin deserves better sun protection. Here’s why…

Let’s get real: SPF isn’t optional! Whether you’re lounging beachside or working from a sunny window, your skin is under attack from UV rays. And those rays? They’re the #1 cause of visible aging. If glowing, youthful skin is your goal, daily SPF is non-negotiable.

But not all sunscreens are created equal. Mineral-based SPF is your skin’s smartest shield,,, and here’s why:

Chemical vs. Mineral: Know the difference

Chemical sunscreens absorb UV rays and turn them into heat. Some contain harsh ingredients linked to irritation and hormone disruption.
Mineral sunscreens? They sit on your skin and deflect UV rays… no absorption, no nonsense.

Why go mineral?

♦♦ Works immediately
♦♦ Non-toxic, non-irritating
♦♦ Reef-safe and eco-conscious

Upgrade to new Shield Sheer Mineral Body Sunscreen SPF 30

Protect your skin from daily sun exposure with NEW Shield Sheer Mineral Body Sunscreen SPF 30… a sheer, mineral-based body sunscreen featuring clear zinc oxide, antioxidants, and patent-pending polyphenols to protect skin, coconut fruit extract and Lactobacillus to support the moisture barrier, plus squalane and coconut fruit extract to replenish and hydrate.

Key Ingredients

♦♦ Clear, non-nano zinc oxide offers sheer, lightweight, fast-absorbing broad spectrum sun protection against UVA/UVB rays.
♦♦ Squalane & coconut fruit extracts lock in hydration.
♦♦ Coconut fruit extract + Lactobacillus support the skin’s moisture barrier.
♦♦ Patent-pending Polyphenol Blend offers antioxidant benefits to protect against harmful free radical damage with a blend of muscadine grape extract, chardonnay grape seed extract, and trans-resveratrol.
♦♦ Vitamin E and magnolia bark extract provide antioxidant protection against free radical damage that can prematurely age the skin.

Proven science

♦♦ Potent polyphenols. Contains an all-natural polyphenol blend featuring high concentrations of antioxidants, including those naturally present in the muscadine grape plus resveratrol and chardonnay grape seed extract.
♦♦ Nutrient rich. Contains vitamins and nutrients that help balance the moisture barrier and target free radical damage that can prematurely age the skin.
♦♦ High performance. Features carefully selected, potent ingredients inspired by nature, perfected by science, and optimized for body care.
♦♦ EWG Verified®. No parabens, phthalates, silicones, PEGs, artificial colorants, or GMOs. Clean ingredients, formulated without 2,500+ ingredients that are potentially harmful to health or the environment.
♦♦ Conscious. Cruelty-free, vegan, dermatologist-tested, and clinically tested.

Powered by Clear Zinc Oxide

____ 100% mineral sunscreen (non-chemical)
____ Sheer
____ Fast absorbing
____ Lightweight
____ Residue-free
____ Non-chalky
____ Non-nano

---

---

Why you’ll LOVE Shield Sheer Mineral Body Sunscreen

Protects: Clear zinc oxide protects against UVA/UVB rays and a patent-pending blend of antioxidants neutralizes free radicals that can prematurely age the skin.

Supports healthy skin: Coconut fruit extract and Lactobacillus support the skin’s moisture barrier, its first line of defense.

Hydrates & replenishes: Squalane and omega fatty acids counteract dehydration caused by sun exposure and keep skin feeling healthy and hydrated.

---

---

How to use…

Shake well before using. Apply liberally 15 minutes before sun exposure. During sun exposure, reapply:

____ After 40 minutes of swimming or sweating

____ Immediately after towel drying

____ At least every 2 hours for maximum sun protection

Daily Mineral Body Sunscreen SPF 30 | SHIELD by Shaklee

---

---

Coming this fall*… fuel that fizzes!

Meet Shaklee Sparkling Protein… the first-of-its-kind functional protein seltzer with 40 gramsof next-gen whey protein. It’s not just a refreshing sip… it’s serious support for muscle, metabolism, and appetite control.

Why it works

⇒⇒ Muscle repair & growth: Loaded with BCAAs… especially leucine… to ignite muscle building and recovery.
⇒⇒ Craving control: Naturally boosts GLP-1, a key hormone that supports appetite regulation.
⇒⇒ Metabolic energy: Ultra-pure protein plus essential amino acids = fuel your body actually uses.

What’s inside

____ 40g patent-pending whey protein isolate
____ Powered by Leucine® to trigger muscle growth
____ BCAAs for direct muscle fuel
____ Natural mushroom extract preservative
____ 0g sugar · 160 calories Ø No artificial junk
____ Sweetened with monk fruit + Reb-M
____ Gluten- and lactose-free
____ Crisp Lemon-Lime flavor

 

Just think… a protein shake meets a sparkling beverage… with real results in every can!

* EARLY ACCESS: Ask the person who sent you this newsletter about the requirements for limited early access to this groundbreaking new product before the full launch in October 2025.

Introducing Shaklee’s Sparkling Protein: 40g of Whey Power, 0g Sugar

---

---

How much protein do you need?

New science reveals you need far more protein to preserve and build lean muscle… up to 0.8 grams per pound of target body weight. But today’s diet isn’t even close to delivering that.

Lean muscle begins declining in your 30s and accelerates in your 50s, quietly eroding strength, slowing metabolism, and sapping vitality. Muscle isn’t just for athletes… it’s one of the strongest predictors of how well you age. Yet most people are unknowingly under-consuming protein, widening the gap between how we want to age and how we’re actually aging. Less muscle. More fatigue. Faster decline.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © July 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Altig & Associates
Sharon Altig
1.425.827.2485   •   1.800.827.2485
Send Us An Email
Go Shopping

---

---

In this issue…

♦ New formula Life Shake! ♦ The NEW Plant Life Shake…
♦ Protein: Your body’s secret weapon for strength and health
♦ The NEW Life Shake: Key ingredients… ♦ Much more than a shake!
♦ Your skin deserves better sun protection. Here’s why…
♦ Why you’ll LOVE Shield Sheer Mineral Body Sunscreen ♦ How to use…
♦ Coming this fall… fuel that fizzes! ♦ How much protein do you need?

---

---

“[In rebuilding your health, the first material you must consider is] PROTEIN… for it is the basic food of all animals. Of course, protein is found in the cells of all vegetables, too. However, as 95% of your cell structure is protein, it requires a goodly supply to make repair and build new cells. Without protein, there would be no cells.

Without protein, there would be no body.

You must not only consider the QUANTITY of protein you eat… you must give careful consideration to its QUALITY. Protein that does not provide all of the amino acids may weaken your body structure by failing to do the complete job.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

How Shaklee Is Leading the Wellness Revolution | TIME Executive Spotlight with CEO Roger Barnett

---

---

---

---

New formula Life Shake!

Whether you’re crushing a workout, chasing your kids, or just checking off your to-do list, your body is doing some serious work behind the scenes… and protein is its secret weapon.

From your head to your heels, protein is the ultimate multitasker. It builds strong muscles, glows up your skin, powers your immune system, and keeps your energy steady all day long.

Bottom line? Without enough protein, your body can’t keep up.

Protein = longevity in action\

This essential nutrient does way more than just support your gym gains. Protein helps you stay strong, sharp, and resilient… no matter your age.

And now, the Shaklee Plant Life Shake you love is now even better! The new Life Shake pairs plant protein with foundational nutrition to fuel lifelong wellness.

---

---

The NEW Plant Life Shake…

⇒⇒ Zero grams of sugar (naturally sweetened and with monk fruit and RebM)
⇒⇒ Now with vitamin K to support bone health (30% DV)
⇒⇒ More vitamin B12 to support energy and brain health (now 100% DV)
⇒⇒ More calcium to support strong bones, teeth, and muscle function (now 50% DV)
⇒⇒ More vitamin D for calcium absorption, bone health, immune function, and mood support (now 100% DV) .

---

---

Protein: Your body’s secret weapon for strength and health

When it comes to foundational nutrients, protein stands in a league of its own. While often associated with fitness and muscle gain, its benefits extend far beyond the gym. Protein is vital to almost every system in your body… and getting enough of it is key to both strength and long-term health.

At its core, protein is made up of amino acids, the structural components your body uses to grow and repair itself. Of the 20 amino acids you need, nine are considered “essential”… meaning they must be obtained from your diet.

How protein supports health and performance

♦♦ Muscle growth & recovery: Protein helps build and repair muscle fibers, especially after exercise or physical stress.
♦♦ Structural integrity: It provides support for bones, tendons, skin, and connective tissue.
♦♦ Biological function: Protein is used to create enzymes and hormones that control everything from digestion to mood.
♦♦ Immune defense: Antibodies, the cells that defend you from illness, are made from proteins.
♦♦ Movement & energy: Protein fuels muscle contractions and plays a key role in metabolic efficiency.

What’s more, protein has a high thermic effect… your body uses more energy to digest and metabolize it compared to carbs or fats. This gives your metabolism a natural lift.

Regardless of age or activity level, protein is an essential nutrient for everyone. Ensuring you get adequate daily intake can enhance your strength, energy, and overall wellness.

Life Shake™ | The Daily Nutrition Shake for a Longer, Healthier Life

---

---

The NEW Life Shake: Key ingredients…

♦♦ Sustainably sourced (non-GMO) North American yellow pea protein, organic chia seed protein, and organic pumpkin seed protein (20g): Precise ratios of 9 essential amino acids and a complete BCAA profile stimulates muscle protein synthesis, builds lean muscle, supports metabolism and burns fat.

♦♦ Leucine: Initiates the muscle-building process.

♦♦ Fiber (6g): Supports digestive health, regularity, blood sugar management, and satiety.

♦♦ Prebiotics: Ancient grain blend of organic millet, buckwheat, amaranth to support microbiome health.

♦♦ Digestive enzymes: Papaya and pineapple enzymes break down proteins to support digestion and nutrient absorption.

♦♦ ALA (an essential omega-3 fatty acid): Supports heart health and serves as a precursor to EPA and DHA.

♦♦ 25 essential vitamins & minerals, including:

→ Potassium, magnesium, and B vitamins support heart health.
→ B vitamins support brain health and energy production.
→ Vitamins A, C, and E, along with zinc support vision and eye health.
→ Calcium, vitamin D, and magnesium support bone health.
→ Vitamins C, D, and zinc provide immune support.

Contains no artificial sweeteners, colors or flavors… is vegan, non-dairy, plant-based, Kosher, gluten-free, and non-GMO.

---

---

Much more than a shake!

Here’s why you’ll love the new Plant Life Shake:

____ Formulated to be non-inflammatory. With 20 g of protein, 6 g of fiber, and 0 g of sugar, this low-glycemic shake helps slow glucose digestion and absorption, reducing food-related inflammation.

____ Naturally boosts GLP 1 levels. Supports appetite control and reduces cravings by naturally increasing GLP-1 hormone levels.​

____ Supports metabolic health. Boosts energy with ​20 g ultra-pure protein and a precise ratio of essential amino acids. ​

____ Supports your gut microbiome. Delivers 6 g of fiber, ​a proprietary prebiotic from organic ancient grains, and digestive enzymes to support gut health, maintain a healthy gut microbiome, and support digestion ​and regularity. ​

____ Supports heart, brain, immune, and bone health. Packed with 25 essential vitamins and minerals, including the methylated B vitamins methylfolate and methylcobalamin, ALA (an essential omega-3 fatty acid), and other key nutrients to support overall health and wellness.

____ Two delicious flavors. Choose from French Vanilla or Rich Chocolate.

---

---

Your skin deserves better sun protection. Here’s why…

Let’s get real: SPF isn’t optional! Whether you’re lounging beachside or working from a sunny window, your skin is under attack from UV rays. And those rays? They’re the #1 cause of visible aging. If glowing, youthful skin is your goal, daily SPF is non-negotiable.

But not all sunscreens are created equal. Mineral-based SPF is your skin’s smartest shield,,, and here’s why:

Chemical vs. Mineral: Know the difference

Chemical sunscreens absorb UV rays and turn them into heat. Some contain harsh ingredients linked to irritation and hormone disruption.
Mineral sunscreens? They sit on your skin and deflect UV rays… no absorption, no nonsense.

Why go mineral?

♦♦ Works immediately
♦♦ Non-toxic, non-irritating
♦♦ Reef-safe and eco-conscious

Upgrade to new Shield Sheer Mineral Body Sunscreen SPF 30

Protect your skin from daily sun exposure with NEW Shield Sheer Mineral Body Sunscreen SPF 30… a sheer, mineral-based body sunscreen featuring clear zinc oxide, antioxidants, and patent-pending polyphenols to protect skin, coconut fruit extract and Lactobacillus to support the moisture barrier, plus squalane and coconut fruit extract to replenish and hydrate.

Key Ingredients

♦♦ Clear, non-nano zinc oxide offers sheer, lightweight, fast-absorbing broad spectrum sun protection against UVA/UVB rays.
♦♦ Squalane & coconut fruit extracts lock in hydration.
♦♦ Coconut fruit extract + Lactobacillus support the skin’s moisture barrier.
♦♦ Patent-pending Polyphenol Blend offers antioxidant benefits to protect against harmful free radical damage with a blend of muscadine grape extract, chardonnay grape seed extract, and trans-resveratrol.
♦♦ Vitamin E and magnolia bark extract provide antioxidant protection against free radical damage that can prematurely age the skin.

Proven science

♦♦ Potent polyphenols. Contains an all-natural polyphenol blend featuring high concentrations of antioxidants, including those naturally present in the muscadine grape plus resveratrol and chardonnay grape seed extract.
♦♦ Nutrient rich. Contains vitamins and nutrients that help balance the moisture barrier and target free radical damage that can prematurely age the skin.
♦♦ High performance. Features carefully selected, potent ingredients inspired by nature, perfected by science, and optimized for body care.
♦♦ EWG Verified®. No parabens, phthalates, silicones, PEGs, artificial colorants, or GMOs. Clean ingredients, formulated without 2,500+ ingredients that are potentially harmful to health or the environment.
♦♦ Conscious. Cruelty-free, vegan, dermatologist-tested, and clinically tested.

Powered by Clear Zinc Oxide

____ 100% mineral sunscreen (non-chemical)
____ Sheer
____ Fast absorbing
____ Lightweight
____ Residue-free
____ Non-chalky
____ Non-nano

---

---

Why you’ll LOVE Shield Sheer Mineral Body Sunscreen

Protects: Clear zinc oxide protects against UVA/UVB rays and a patent-pending blend of antioxidants neutralizes free radicals that can prematurely age the skin.

Supports healthy skin: Coconut fruit extract and Lactobacillus support the skin’s moisture barrier, its first line of defense.

Hydrates & replenishes: Squalane and omega fatty acids counteract dehydration caused by sun exposure and keep skin feeling healthy and hydrated.

---

---

How to use…

Shake well before using. Apply liberally 15 minutes before sun exposure. During sun exposure, reapply:

____ After 40 minutes of swimming or sweating

____ Immediately after towel drying

____ At least every 2 hours for maximum sun protection

Daily Mineral Body Sunscreen SPF 30 | SHIELD by Shaklee

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Coming this fall*… fuel that fizzes!

Meet Shaklee Sparkling Protein… the first-of-its-kind functional protein seltzer with 40 gramsof next-gen whey protein. It’s not just a refreshing sip… it’s serious support for muscle, metabolism, and appetite control.

Why it works

⇒⇒ Muscle repair & growth: Loaded with BCAAs… especially leucine… to ignite muscle building and recovery.
⇒⇒ Craving control: Naturally boosts GLP-1, a key hormone that supports appetite regulation.
⇒⇒ Metabolic energy: Ultra-pure protein plus essential amino acids = fuel your body actually uses.

What’s inside

____ 40g patent-pending whey protein isolate
____ Powered by Leucine® to trigger muscle growth
____ BCAAs for direct muscle fuel
____ Natural mushroom extract preservative
____ 0g sugar · 160 calories Ø No artificial junk
____ Sweetened with monk fruit + Reb-M
____ Gluten- and lactose-free
____ Crisp Lemon-Lime flavor

 

Just think… a protein shake meets a sparkling beverage… with real results in every can!

* EARLY ACCESS: Ask the person who sent you this newsletter about the requirements for limited early access to this groundbreaking new product before the full launch in October 2025.

Introducing Shaklee’s Sparkling Protein: 40g of Whey Power, 0g Sugar

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---

How much protein do you need?

New science reveals you need far more protein to preserve and build lean muscle… up to 0.8 grams per pound of target body weight. But today’s diet isn’t even close to delivering that.

Lean muscle begins declining in your 30s and accelerates in your 50s, quietly eroding strength, slowing metabolism, and sapping vitality. Muscle isn’t just for athletes… it’s one of the strongest predictors of how well you age. Yet most people are unknowingly under-consuming protein, widening the gap between how we want to age and how we’re actually aging. Less muscle. More fatigue. Faster decline.

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Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © July 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Betsy Bell Enterprises
Betsy Bell
(206) 409-5940
Send Us An Email
Go Shopping!

---

---

In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Jenny Williams, CNC
870 448 885 office • 870 504 1503 cell 
Send Us An Email
Personal Nutrition… Take the Meology Assessment
Go Shopping!

---

---

In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Karleen Watts
402-366-4472 cell 
Send Us An Email
Go Shopping!
Visit us on Facebook

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In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

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---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

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---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Linda Walls / Paula Booth
(503) 970-6500 Linda  •  ( 971) 221-5370 Paula
Send Linda An Email
Send Paula An Email
Go Shopping! on Linda’s Website
Go Shopping! on Paula’s Website

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In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Partnership in Wellness
Donna Titus
(843) 235-9800 office • (301) 928-2357 cell
Send Us An Email
Go Shopping

---

---

In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Barbara Theriault
978.692.5177
Send Us An Email
Go Shopping

---

---

In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

---

YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

---

---

Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260

This issue of Making a Difference! is brought to you by…

Sander Wellness Group
Kay Sander
(812) 760-3970 
Send Us An Email

---

---

In this issue…

♦ Unlocking metabolic flexibility… ♦ What affects metabolic flexibility?
♦ Metabolic flexibility: What it is and how to get there!
♦ Supplements to improve metabolic wellness
♦ Vitamin C 101: Why it’s the gold standard in skin care
♦ How to choose an effective vitamin C serum…
♦ New Shaklee products on the horizon..
♦ YOUTH Age Defy + Glow Bundle

---

---

“The presence or absence of vitamins means the difference between a strong, vital healthy cell structure and one that is weakened and susceptible to disease.

Certain tissue cells depend more upon specific types of vitamins than others, yet their needs are NEVER confined to just one single vitamin. Experiments have shown that the value of any vitamin in body metabolism is dependent upon the support it receives from other vitamins. For this reason it is extremely unwise to restrict usage to any single one.

Make sure you supply them all to your body. Stop trying to tell your cells what they need. Give them an ample supply of everything, and let them make their own selection. It’s safer that way.“

~ A Study Course in Nutrition by Forrest Shaklee Sr., DC, DD

---

---

---

---

Unlocking metabolic flexibility…

Ever wish your body could power through the day with steady energy, effortlessly burn fat, and keep cravings in check? That’s the magic of metabolic flexibility… your body’s ability to switch between using carbs and fats as fuel depending on what’s available and what it needs.

It’s like having a hybrid engine under your hood… switching seamlessly between energy sources to keep you running efficiently, whether you’re at rest or hitting the gym.

Metabolic flexibility is the secret weapon to better energy, easier weight management, and long-term health. By training your body to switch effortlessly between carbs and fat, you’ll avoid crashes, stabilize your blood sugar, and unlock your full metabolic potential.

Let’s dive into what metabolic flexibility really means, why it matters, and how you can train your body to become a metabolic powerhouse.

---

---

What affects metabolic flexibility?

Your ability to switch between fuel sources is influenced by:

♦♦ Diet. A whole-foods-based diet with healthy fats, lean proteins, and fiber keeps your metabolism agile and responsive.

♦♦ Physical activity. Exercise enhances your body’s ability to use both carbs and fat for fuel and boosts muscle mass, ramping up your metabolism.

♦♦ Sleep & stress. Chronic stress and poor sleep can disrupt hormones, spike cortisol, and mess with blood sugar regulation.

♦♦ Age. Staying active and eating well keeps your metabolic engine running strong at any age.

---

---

Metabolic flexibility: What it is and how to get there!

Metabolic flexibility is your body’s ability to adapt to different fuel sources… mainly carbohydrates and fats… based on your diet, activity level, and energy demands.

⇒⇒ When you’re active or have plenty of carbs in your system, your body taps into glucose for quick energy.
⇒⇒ When carbs are scarce… like during fasting, sleep, or a low-carb diet… your body shifts to burning fat, converting it into energy-rich molecules called ketones.

A metabolically flexible person can move between these two energy sources smoothly. But if your metabolism is rigid or sluggish, you may find yourself feeling drained, packing on pounds, or battling blood sugar rollercoasters.

Why metabolic flexibility matters

A flexible metabolism isn’t just a bonus… it’s the foundation of better energy, easier fat loss, and long-term health. Here’s why:

1) Energy that lasts

Tired of energy crashes? With metabolic flexibility, your body can tap into fat stores when carbs run low, keeping you energized all day.

2) Better fat burning

When your body can’t easily burn fat, losing weight becomes a struggle. Boosting flexibility helps your system flip into fat-burning mode when needed, supporting weight loss and lean muscle maintenance.

3) Improved insulin sensitivity

Metabolic flexibility enhances your body’s response to insulin, helping regulate blood sugar and lowering the risk of insulin resistance… a major driver of type 2 diabetes.

4) Stable blood sugar

No more wild swings in energy or mood. A flexible metabolism means more stable blood sugar, which reduces cravings, keeps hunger in check, and supports brain function.

How to improve your metabolic flexibility

Ready to train your body to be more metabolically adaptable? Here are practical, science-backed strategies:

1) Eat real, balanced foods

Focus on whole foods that nourish your body… veggies, fruits, lean proteins, healthy fats, and high-fiber carbs… that support steady energy, prevent insulin spikes, and fuel metabolic flexibility.

2) Try intermittent fasting

Intermittent fasting gives your body a break from constant eating and encourages fat burning. Start simple… like the 16:8 method (16 hours of fasting, 8-hour eating window)… and listen to how your body responds.

3) Move your body!

Exercise is a game-changer for your metabolism. Combine endurance workouts (like running or cycling), strength training, and high-intensity interval training (HIIT) to train your body to use fat and carbs efficiently.

4) Sleep like it’s your job

Aim for 7–9 hours of quality sleep. It helps regulate hunger hormones and supports recovery. Add relaxation practices… like meditation or yoga… to lower stress and cortisol levels.

5) Drink more water

Water is crucial for cellular energy production and fat metabolism. Aim for at least 8 cups a day… much more if you’re active. And for superior hydration, add Electrolyte+ Hydration & Focus Drink Mix to your next water bottle.

Electrolyte+ Hydration & Focus Drink Mix

---

---

Supplements to improve metabolic wellness

____ Green Tea Extract… found in Shaklee Energizing Tea and Metabolic Boost (both part of the Shaklee 180 Program) supports metabolism and fat burning.

Energizing Elderberry Tea

____ Caffeine… has been shown to increase metabolic rate and improve fat burning. It can enhance physical performance during workouts, which may contribute to better metabolic health. You’ll find caffeine in Sustained Energy Boost, Performance Pre-Workout Energy Drink and Energy Chews.

Sustained Energy Boost

____ Chromium… is a mineral that helps regulate blood sugar levels and improves insulin sensitivity. It’s available in Metabolic Boost.

____ Probiotics… are live bacteria that improve gut health. There is emerging evidence that the gut microbiome has a significant impact on metabolism by influencing appetite hormones and fat storage. Probiotics help support metabolic wellness by improving digestion, nutrient absorption, and weight regulation. Optiflora DI provides a wealth of beneficial probiotic bacteria to improve gut health.

---

---

Vitamin C 101: Why it’s the gold standard in skin care

If there’s one ingredient that consistently earns a spot in top-tier skin care routines, it’s vitamin C. This powerful antioxidant has gained a reputation as a go-to solution for anyone looking to boost their skin’s health and radiance. Found in everything from serums and moisturizers to masks, vitamin C is more than just a trend… it’s backed by science. But what makes it so effective, and how can you make the most of it? Let’s break down how vitamin C works, what it does for your skin, and how you can integrate it into your daily regimen.

Why your skin loves vitamin C

Vitamin C, or ascorbic acid, is a potent antioxidant essential for various bodily functions, including immune health, tissue repair, and… you guessed it… skin vitality. In topical skin care, vitamin C plays a key role in brightening dull skin, smoothing texture, firming the skin, and protecting against environmental stressors like pollution, UV rays, and blue light.
But how does it do all that? The answer lies in its chemistry.

The science: Vitamin C and your skin

Each day, your skin is bombarded by free radicals… unstable molecules generated by sun exposure, pollution, and even our own metabolism. These molecules trigger oxidative stress, which breaks down collagen and accelerates aging.

Vitamin C acts as a neutralizing agent, stopping free radicals cold and helping to minimize cellular damage. Additionally, it promotes collagen synthesis, supporting the skin’s structure and elasticity, which can reduce the appearance of fine lines and wrinkles. It also helps fade hyperpigmentation and boosts skin brightness by inhibiting melanin production.

Shaklee’s dual approach

Shaklee offers two distinct serums designed to work together for round-the-clock skin benefits:

Morning: YOUTH® Superoxidant Boost C Serum™

This advanced serum combines three stable forms of vitamin C… THD ascorbate, 3-glyceryl ascorbate, and ascorbyl glucoside… each targeting different layers of the skin. At a scientifically optimized 10% concentration, it enhances brightness and boosts your skin’s natural defenses. It also includes 13 antioxidants, offering protection from pollution, blue light, and other stressors. Packaged in an opaque pump bottle, it stays potent from first to last use.

Evening: YOUTH® Radiance C+E

This powerful nighttime formula blends 20% vitamin C with vitamin E and raspberry cell extract. It’s designed to visibly reduce fine lines, dark spots, and signs of aging while supporting the skin’s moisture barrier. Packaged in single-dose ampoules, it preserves the integrity of the ingredients for maximum results.

See the results… and keep them

With consistent use, many people notice:

♦♦ Brighter skin in 1–2 weeks
♦♦ Improved tone and texture in 4–6 weeks
♦♦ Firmer, smoother skin in up to 12 weeks

The key to success? Consistency and proper use. And don’t forget your daily SPF… it’s essential for maintaining the benefits of any antioxidant routine.

---

---

How to choose an effective vitamin C serum…

Several factors determine whether a vitamin C serum will deliver results… or leave your skin feeling irritated. Here’s what to consider:

1) Type of Vitamin C

The most effective form of topical vitamin C is high-potency, bioavailable L-ascorbic acid. Since it can be unstable and irritating, look for products that use gentler, more stable derivatives such as:

♦♦ Ascorbyl glucoside
♦♦ THD ascorbate
♦♦ Glyceryl ascorbate

These derivatives convert to active vitamin C once absorbed into the skin… a safer alternative.

2) Concentration

Concentrations between 10% and 20% are most effective. Below 10%, you may not see visible changes; above 20%, irritation may occur.

3) Stability

Vitamin C is notoriously unstable. Exposure to air, light, and water causes it to degrade, reducing its effectiveness. For best results, look for:

♦♦ Opaque, airtight packaging
♦♦ Pump dispensers or single-dose ampules
♦♦ Stable forms of vitamin C

4) Supporting ingredients

Vitamin C works even better when paired with complementary nutrients such as:

♦♦ Vitamin E (tocopherol) enhances antioxidant effects.
♦♦ Niacinamide (Vitamin B3) strengthens the skin barrier and improves texture.
♦♦ Antioxidant fruit extract provides additional protection against stressors.

Together, these ingredients can amplify your results.

YOUTH Superoxidant Boost C Serum

---

---

New Shaklee products on the horizon…

Would you like to experience this total body transformation:

____ Improve your body composition?
____ Visibly reduce the appearance of cellulite?
____ Enjoy youthful looking skin?

Then you’ll love new Trim*… from Shaklee!

Trim is an innovative, first-in-the-world combination of two leading technologies, CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Shaklee’s CLA is sourced from natural safflower and may help inhibit cellular fat storage, support fat oxidation, reduce fat cell size and reduce fat cell formation to promote a sculpted, lean body when used as a part of a healthy diet and exercise program.

Meanwhile, Shaklee’s multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking, glowing skin and flexible joints and muscle health to boost fitness performance.

Benefits

⇒⇒ Supports fat metabolism when combined with exercise
⇒⇒ May help inhibit cellular fat storage
⇒⇒ Helps improve muscle tone
⇒⇒ Promotes youthful-looking skin
⇒⇒ Supports joint, muscle fitness and connective tissue health
⇒⇒ Supports healthy hair, nails and gums
⇒⇒ Zero sugar
⇒⇒ Four delicious flavors: Chocolate, Vanilla, Lemon and Mango

Directions

Shake well. Take 1 tablespoon directly by mouth daily, preferably in the morning.

*Product availability date to be announced

---

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YOUTH Age Defy + Glow Bundle

Take your anti-aging routine to the next level with anti-aging vitamin C. Start with essentials support healthy skin: cleanser, toner, AM moisturizer + SPF, and PM moisturizer (Light or Rich).

Then add on new Superoxidant Boost C Serum, applied after toner to supercharge your glow.

*+FREE YOUTH Restoring Eye Treatment with purchase.

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Making a Difference! is not an official Shaklee publication. It is compiled from publicly available information and is published for educational purposes only. No promises or guarantees are intended or implied. Copyright © June 2025 SHAIDS LLC • www.ShaidsPress.com • [email protected] •  662-262-2260